The psychology of pain

The psychology of pain

Pain is interesting. At least I find it interesting. I guess that comes from my work in helping women prepare for pregnancy and birth, because pain comes up a lot! In fact it comes up too much in my opinion. More than it should do. And this is because a fear of pain...
5 reasons I hate hypnobirthing

5 reasons I hate hypnobirthing

This is part 2 and follows last week’s blog Why I LOVE hypnobirthing.  Before I start I want you to understand WHY I’m writing this. If you are familiar with my Head Trash work, then you’ll know about the importance of opposites, and acknowledging the parts of...
5 reasons why I love hypnobirthing

5 reasons why I love hypnobirthing

Hypnobirthing has done so much for women and for birth since it breathed its way into our lives in the late 1980s. By combining birth education with tools and technique for coping with labour and getting the birthing partner involved, it has helped thousands, if not...
Recruiting Pregnant Women for Research Study

Recruiting Pregnant Women for Research Study

Would you like to take part in a research study? I’m looking for UK based pregnant women to take part in a research study exploring the emotional journey of pregnancy. I’m working with the University of Nottingham Psychology Department to collaborate on a...
I don’t want kids – do I have tokophobia?

I don’t want kids – do I have tokophobia?

There seems to be a lot of confusion about what tokophobia IS and what it ISN’T which I’d like to clarify. At a very basic level tokophobia is this: the pathological fear or pregnancy and/or birth. But, this touches on so many other aspects that sometimes it gets...
Overcoming Tokophobia: it IS possible!

Overcoming Tokophobia: it IS possible!

Tokophobia is the extreme fear of pregnancy and birth. It affects around 14% of women so you would think that it was reasonably well known and that help was available. But it isn’t, and help or support is hard to come by. Overcoming tokophobia is the kind of...
Click to access the login or register cheese