The 4 TRUE causes of fear of birth and pregnancy

The 4 TRUE causes of fear of birth and pregnancy

There has been a lot of debate recently around fear of birth and tokophobia, the pathological fear of birth and pregnancy. Much of this debate has centred on the culprits that are being blamed for the rise in women experiencing fear of birth and these culprits have...
Conscious Conception and Pregnancy, with Jane Jennings

Conscious Conception and Pregnancy, with Jane Jennings

I’m a huge fan of conscious conception and pregnancy and I believe that taking a conscious and deliberate approach to your journey from pregnancy to motherhood is the gold standard to aim for. But I also know that not everyone has got that memo and simply...
Recurrent Miscarriage, with Naava Carman

Recurrent Miscarriage, with Naava Carman

Today on the podcast I’m tackling yet another important – but not talked enough about – topic; the recurrent miscarriage. Baby loss is taboo enough as it is, but recurrent miscarriage is even more so, and neither should be. To help me, I’m...
Taking responsibility for your birth

Taking responsibility for your birth

In today’s episode I want to talk about taking responsibility and share with you something that happened to me last week that was a huge wake-up call. It’s not exactly birth related but it is … [spp-player] Last week I had a minor op. I thought it...
Childbirth Self Efficacy with Sophie Fletcher

Childbirth Self Efficacy with Sophie Fletcher

Today we’re talking about childbirth self efficacy. I’m taking a deeper look into the psychology of birth with birth expert and best-selling author, Sophie Fletcher. In this episode we’re going to be talking about what childbirth self efficacy is,...
Why the ‘winging it’ birth plan sucks, with Shalome Stone

Why the ‘winging it’ birth plan sucks, with Shalome Stone

Today I’m thrilled to be joined on the podcast by Shalome Stone from Rockstar Birth Magazine. [spp-player] When Shalome and I first chatted, it took us a while to figure out what we’d focus on for our pocast chat because we could’ve had spoken on a...