Preparing for Motherhood, with Sophie Brigstocke

Preparing for Motherhood, with Sophie Brigstocke

In today’s┬ápodcast episode I’m honoured to be joined by Sophie Brigstocke. Sophie won Doula of the Year in 2017, so this is a real treat – my second Doula of the Year guest! As well as being a doula, Sophie also runs Nurturing Birth where she trains...
Fearless Birthing

Fearless Birthing

The Fear Free Childbirth podcast is back! After a year off, I’m back… lots of great episodes coming too! In this episode, I talk about my new book, Fearless Birthing. I get lots of emails asking what reading people should do, well, my answer to that is...
Breastfeeding, with Cindy Leclerc

Breastfeeding, with Cindy Leclerc

Breastfeeding is not something you might expect to do your research on while pregnant, but there is certainly a lot of value in preparing yourself as much as you can while you have the time and space to do so. When your little one arrives you’ll thank yourself...
Essential Steps of Birth Preparation

Essential Steps of Birth Preparation

Birth preparation is a huge part of preparing for a positive birth. Lots of women don’t appreciate why doing birth preparation is so important with many leaving it last minute. The truth is if you want to stack the odds in your favour when it comes to having a...
Conscious Conception and Pregnancy, with Jane Jennings

Conscious Conception and Pregnancy, with Jane Jennings

I’m a huge fan of conscious conception and pregnancy and I believe that taking a conscious and deliberate approach to your journey from pregnancy to motherhood is the gold standard to aim for. But I also know that not everyone has got that memo and simply...
Gentle C-Section, with OB, Andy Simm

Gentle C-Section, with OB, Andy Simm

Caesareans are often feared by women going into birth, but there’s a new trend coming through that could hope to reduce that somewhat. The gentle c-section otherwise known as the natural caesarean is a much softer approach than the usual surgical ritual. To help...