1. You want to be fixed I’m not a fixer. And I have no interest in fixing you. Asking someone else to fix us is handing over our power to others. It’s like saying “I can’t do this, you do it”. But I’m saying you CAN do it. Sure, you might not know WHAT to do. But...
There seems to be a lot of confusion about what tokophobia IS and what it ISN’T which I’d like to clarify. At a very basic level tokophobia is this: the pathological fear or pregnancy and/or birth. But, this touches on so many other aspects that sometimes it gets...
My Tokophobia Support Group program is the group version of my Tokophobia Support Program. What is Tokophobia Support Group program? It’s an online program where I personally support you in overcoming tokophobia to that you can look forward to pregnancy and birth free...
Tokophobia is the extreme fear of pregnancy and birth. It affects around 14% of women so you would think that it was reasonably well known and that help was available. But it isn’t, and help or support is hard to come by. Overcoming tokophobia is the kind of...
Feeling scared of birth is very common and is not necessarily something to worry about. It’s a time of massive change so it’s normal for us to feel fear on some level. Fear gets a bad rep, but actually it’s a good thing. Our fear is alerting us to possible...
What is tokophobia? Tokophobia is a pathological fear of pregnancy and birth. The word comes from Greek ‘tokos’ meaning childbirth and ‘phobos’ which means fear. Phobias are a type of anxiety disorder that typically involve an intensely...
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