Mindset during pregnancy & birth

Fear of Needles & Injections

Fear of Needles & Injections

If you panic and worry in the lead-up to an injection then I hope that today's podcast will help you. It's for those people with a fear of needles and injections. [spp-player optin="off" ctabuttons="off" url=“youraudio.mp3"] As someone who used to be utterly terrified...

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Fear of pain in birth

Fear of pain in birth

I’ve already talked about pain during birth in another podcast - how a fear creates pain during childbirth - so today I want to take a slightly different angle because pain is quite a biggie when it comes to birth. So I’d like to zoom in on the idea of pain and its...

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Fear of losing control

Fear of losing control

[spp-player optin="off" ctabuttons="off" url=“youraudio.mp3"] I decided to bring out this surprise sneaky podcast episode BEFORE the start of season 2 because I didn’t want to wait that long to share this. This podcast came about as a result of a client session I had...

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Fearless Birthing

Fearless Birthing

Alexia talks about the Fearless Birthing approach to birth preparation that is entirely focused on clearing fears for a positive birth experience.

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Preparing for Parenthood, with Elly Taylor

Preparing for Parenthood, with Elly Taylor

Preparing for parenthood is not always at the top of the list when preparing for birth. When it comes to fears that can crop up around childbirth, there’s one aspect that isn’t always obvious and is often overlooked. I say “overlooked” because I’m referring to a lot...

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Coping with a miscarriage, With Susie Gower

Coping with a miscarriage, With Susie Gower

[spp-player optin="off" ctabuttons="off" url=“youraudio.mp3"] Today’s episode is inspired by a listener Amanda. Amanda started listening to the podcast right at the beginning of her pregnancy and she emailed me to let me know how much she was enjoying listening to it....

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Pregnancy, birth and motherhood with Kicki Hansard

Pregnancy, birth and motherhood with Kicki Hansard

When I was pregnant for the first time, I remember vividly coming back from that first doctor’s appointment. It was the one where the doctor said to me “yes you’re pregnant!”. So now I’m a bit dazed and in shock, and she says to me “well, congratulations! I’ll...

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Induction and the pressure to induce, with Patti Good

Induction and the pressure to induce, with Patti Good

Are you facing intense pressure to induce? Well, I hope that today's podcast will help! This time last year I was 11 days over my due date so I was never more than a few hours away from hearing the word “induction”. Being an older mum also put me in the high-risk...

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How I dealt with the pressure to be induced

How I dealt with the pressure to be induced

Are you suffering from the pressure to be induced ? Well maybe my story can help you. This time last year I was 5 days past my due date. Well, the due date that my midwife had given me. I was doing everything I could to stay calm and present despite knowing that I was...

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7 ways that behaviour during pregnancy affects your baby

7 ways that behaviour during pregnancy affects your baby

Are you wondering how your behaviour during pregnancy affects your baby? Well, I hope to be able to shed some light on that for you. I know, I've been there... when you’re pregnant, you’re bombarded with so much information about what you should and shouldn’t do that...

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