New The Fear Free Childbirth podcast is back, ten years on. Three new episodes out now. Start listening →
Fear Free Childbirth
Stories, science & straight answers about reproductive fear
From the publication

Category: Birth Prep

Podcast

Hidden Pregnancy & Birth Trauma

Healing hidden pregnancy and birth trauma is an important step on the pregnancy journey because of the profound impact it can have.

29 min read
Mindset

Your fears are not what you think they are

Most people think that when you have fears around pregnancy and birth that your fears are related to pregnancy and birth. But the truth is that they're not.

9 min read
Mindset

Clearing fears. Amber’s story

Experiencing fear around pregnancy or birth is pretty normal, around 80% of women experience some level of fear. But fears vary; some are low level fears which are…

6 min read
Blog

5 reasons I hate hypnobirthing

Hypnobirthing has real disadvantages nobody talks about – especially if you’re scared of birth. Why it can make fear worse, and what to reach for first.

13 min read