Hidden Pregnancy & Birth Trauma
The Power of Healing Your Hidden Pregnancy and Birth Trauma In this episode I explore hidden pregnancy and birth trauma. Discover how ancestral trauma can fuel fears and…
From the publication
Category: Birth Prep
Podcast
How partners can support women during pregnancy & birth, with Souvereign
The one idea that inspired and motivated me when I started working in the birth and pregnancy space was this: the birth moment is a sacred one that…
Mindset
Your fears are not what you think they are
Most people think that when you have fears around pregnancy and birth that your fears are related to pregnancy and birth. But the truth is that they’re not.…
Mindset
Clearing fears. Amber’s story
Experiencing fear around pregnancy or birth is pretty normal, around 80% of women experience some level of fear. But fears vary; some are low level fears which are…
Blog
5 reasons I hate hypnobirthing
This is part 2 and follows last week’s blog Why I LOVE hypnobirthing. Before I start I want you to understand WHY I’m writing this. If you are…
Podcast
Anxiety in pregnancy
Anxiety in pregnancy is currently estimated to affect around 15% of women. Through my work in supporting women in preparing for birth and pregnancy, anxiety is something that…