Be a better doula with Fearless Birthing

How can you be a better doula? If you’re a doula, it’s a question worth pondering for sure! If you know me at all, you’ll know I think the world of doulas. They play such an important role in supporting expectant mothers to have a positive and...

Hidden Pregnancy & Birth Trauma

The Power of Healing Your Hidden Pregnancy and Birth Trauma In this episode I explore hidden pregnancy and birth trauma. Discover how ancestral trauma can fuel fears and anxieties about pregnancy and birth, even if you’ve never been pregnant. I also share my...

The return of the podcast

So, I’ve got a few things I want to share with you about the podcast. (you might want to get yourself a drink!) Yes, it’s coming back! I can’t believe I’m doing this, but my INTUITION spoke and so it is! I’m going to make a few tweaks....
Scared of birth? Fear is not the only problem.

Scared of birth? Fear is not the only problem.

Fear of birth is big bloody deal. In two ways; The sheer number of women who experience it. Research tells us it’s around 80%. Thats a LOT! Being fearful sucks big time. Especially when your fears are strong or phobic. Tokophobia is the extreme fear of pregnancy...
How to clear your fears yourself

How to clear your fears yourself

If you’re scared of pregnancy or birth, here are some options for you if you’d like to try and deal with your fears yourself. I developed the Head Trash Clearance method as a result of my own need to clear my fears around pregnancy and birth. I had...