Overcoming Birth Trauma: Heather’s Journey to Positive Birth
Heather overcomes a traumatic first birth experience and shares her journey of healing and empowerment through hypnobirthing and emotional work.
From the publication
Category: Doula
Be a better doula with Fearless Birthing
Here are 7 ways you can be a better doula in supporting expectant mothers to have a positive and empowering birth experience.
How Drumming Enhances Pregnancy and Birth Experiences
Anthropologist and doula Sophie Messager on why drumming is such a powerful tool in pregnancy, birth and postpartum – rhythm, regulation and ritual.
Podcast
Preparing for Motherhood, with Sophie Brigstocke
Doula of the Year, Sophie Brigstocke joins Alexia in chatting about the importance of preparing for motherhood and why pregnancy is a good time to prepare.
Podcast
Conscious Conception and Pregnancy, with Jane Jennings
Conscious conception and pregnancy is about taking a conscious and deliberate approach to your journey from pregnancy to motherhood.
Doula
Closing the bones, babywearing and other birthing traditions with Sophie Messager
Alexia chats to Sophie Messager about babywearing, birthing traditions like closing the bones and mother blessings, and post partum recovery plans.