Fear of Vomit and Pregnancy: How to Navigate the Emetophobia in Preparation for Pregnancy and Parenthood Today I am diving into a topic that affects more people than you might imagine – the fear of vomit and pregnancy. The fear of being sick is also known as...
The Power of Healing Your Hidden Pregnancy and Birth Trauma In this episode I explore hidden pregnancy and birth trauma. Discover how ancestral trauma can fuel fears and anxieties about pregnancy and birth, even if you’ve never been pregnant. I also share my...
In this episode of the Fear Free Childbirth podcast, I chat to Heather, who shares her inspiring journey from being tokophobic to becoming a mother of two. Heather never expected to have children but decided to confront her fears for the sake of her relationship. She...
The one idea that inspired and motivated me when I started working in the birth and pregnancy space was this: the birth moment is a sacred one that has ripple effects that impacts so many people. The moment of birth creates a ripple that affects many Birth...
Fear of birth is big bloody deal. In two ways; The sheer number of women who experience it. Research tells us it’s around 80%. Thats a LOT! Being fearful sucks big time. Especially when your fears are strong or phobic. Tokophobia is the extreme fear of pregnancy...
I want to share Becky’s story of clearing her pregnancy and birth fears. Everyone’s experience is different and we’re all a bit nosey – or is that just me š Becky came to me for help with her tokophobia. The thing about tokophobia is that it...
