What If the Anxiety You’ve Been Living With Isn’t Just “Anxiety”?
For years, I thought I was just “bad at life.” I felt anxious.Disconnected.Like something was always a bit off.And yet… I couldn’t quite explain why.
From the publication
Category: Planning pregnancy
Gen Z Anxiety: Navigating Parenthood in Uncertain Times with Dr Lauren Cook
Join Alexia and Lauren as they explore the rising epidemic of Gen Z anxiety and its impact on starting a family in today's world.
How my consciousness changed during my pregnancy journey
I've always been fascinated by the pregnancy journey and what it forces us as women to face up to. We are forced to confront many of our fears…
Emetophobia, Fear of Vomit and Pregnancy
How emetophobia – the fear of vomiting – affects pregnancy decisions, and what you can do to stop it ruling your journey to motherhood.
Hidden Pregnancy & Birth Trauma
Healing hidden pregnancy and birth trauma is an important step on the pregnancy journey because of the profound impact it can have.
Overcoming Tokophobia: Heather’s Journey from Fear to Motherhood
In this episode of the Fear Free Childbirth podcast, Alexia interviews Heather, who shares her tokophobia healing journey from tokophobic to a mother of two.