Podcast
How partners can support women during pregnancy & birth, with Souvereign
The one idea that inspired and motivated me when I started working in the birth and pregnancy space was this: the birth moment is a sacred one that…
From the publication
Category: Planning pregnancy
Podcast
Mindset
Scared of birth? Fear is not the only problem.
Fear of birth is big bloody deal. In two ways; The sheer number of women who experience it. Research tells us it’s around 80%. Thats a LOT! Being…
Planning pregnancy
Clearing her tokophobia fears. Becky’s story
By Alexia Leachman, founder of Fear Free Childbirth. Alexia healed her own tokophobia and developed the method she used to do it – and has helped women clear theirs…
Mindset
Do you have a fear of uncertainty?
A fear of uncertainty comes up a lot in my work with my clients. This is because there is so much potential for uncertainty on the journey to…
Pregnancy
Pregnancy anxiety and COVID
Pregnancy anxiety and COVID is something we need to be paying more attention to. Pregnancy is a time where many women experience increased anxiety, but now that COVID…
Tokophobia
Should I wait until I’m pregnant to address my fears?
A common question I get from those who suffer with strong fears or tokophobia is this: should I wait until I’m pregnant to address my fears? My answer…