How partners can support women during pregnancy & birth, with Souvereign
The one idea that inspired and motivated me when I started working in the birth and pregnancy space was this: the birth moment is a sacred one that…
From the publication
Category: Planning pregnancy
Scared of birth? Fear is not the only problem.
Fear of birth is big bloody deal. In two ways; The sheer number of women who experience it. Research tells us it's around 80%. Thats a LOT! Being…
Clearing her tokophobia fears. Becky’s story
By Alexia Leachman, founder of Fear Free Childbirth. Alexia healed her own tokophobia and developed the method she used to do it – and has helped women clear theirs…
Do you have a fear of uncertainty?
A fear of uncertainty crops up a lot when facing pregnancy or birth and it can contribute to anxiety. Find out to clear it and be free of…
Pregnancy anxiety and COVID
Pregnancy anxiety and COVID is something we need to be paying more attention to because it's affecting more and more people.
Should I wait until I’m pregnant to address my fears?
Why waiting for pregnancy to address your pregnancy and birthing fears is not a good idea, especially for those with tokophobia