The Clear Your Head Trash Course will show you how to clear your mind so that you can embrace motherhood confidently and free from stress, fear and anxiety.

Clear Your Head Trash is an online course that will show you how to clear your mind of difficult feelings and emotions.

It includes videos, audios and downloadable PDFs that will show you how to use one of the most powerful self-help techniques that’s around today.

Very quickly, you’ll be able to use the Head Trash Clearance Method on any aspect of your life that is stressing you out. It won’t be long before you experience the kind of transformation that, right now, might seem completely unattainable to you.

Just imagine being able to neutralise your fears and stresses at will… or being able to STOP being irritated or annoyed by certain behaviours that have always driven you completely crazy.

Well, now you can!

Amazing! After some of the clearing, I could feel immediate changes and I noticed that my head trash was disappearing.

Some of the learnt behaviours and beliefs had just gone. Stuff I had literally been carrying around for years. I felt like weights had been lifted and I could truly move forward.

Lou

The head trash clearance method is a LIFESAVER.

I would have paid 10 times the amount to access this information.

I recommend it to anyone who is letting their fears get in the way of them living their best life.

Jessica Nazarali

Coach and Host of It Girl Radio

I have been using the technique of head trash clearance for a while now.

I am genuinely amazed at how such a simple and easy process can clear away pain so well.

Claudia

The Clear Your Head Trash course will …

Give you an easy-to-follow plan

You will have an easy-to-follow plan to help you transform how you feel. This plan is basically a tick list that you just need to work through one-by-one. Just follow the steps and you’ll get there. Easy!

Feel lighter and clearer

Clearing your head trash will help you to feel lighter in your mind, and less heavy with emotion and difficult feelings. This will help you to think clearer and not feel so weighed down by life. You’ll find a spring in your step!

Remain calm when you need to

Sometimes we just need to be able to calm the stress or the emotion down so that we can think straight or get our point across without losing it. What you’ll learn will give you a tool to do just that; to stay calm when you need to.

Give you more confidence and emotional strength

Once you’ve cleared some head trash, you will quickly develop the emotional strength that comes from knowing you’re in control of your emotions; not the other way around. This will feed your confidence in ways you can’t even imagine.

Help you understand why you feel the way you do

Not knowing why we feel so stressed or anxious is really unsettling. Once we know AND we have a plan, things change and we can finally see the light at the end of the tunnel. The relief from that alone is EPIC!

Reduce the stress & anxiety in your life

If you’re TTC, being stressed makes it harder to conceive. If you’re pregnant, being stressed or anxious is not good for you or baby. Start motherhood on strong emotional foundations and do the work now!

I can’t see me not using the head trash clearance method. Every time something new comes up it goes on the list and it means I know that I can work on it anytime.

It’s really empowering to have this tool, which is easy to do yourself and actually gets results, sometimes immediately.

Louise

Just imagine being able to neutralise your fears at will… or being able to STOP being irritated or annoyed by certain behaviours that have always driven you completely insane.

Imagine being able to put a stop to those destructive patterns that you seem to repeat time and time again, even though you KNOW you’re doing it!

Tora

So far, I’ve done three sessions. I think that they have defused some emotions and left me considerably calmer.

I feel more rooted, confident and trusting of myself. It͛’s subtle but deep. Quite something!

Kay

What’s included in the Clear Your Head Trash course?

Clear Your Head Trash book

You’ll receive a digital copy of my book, Clear Your Head Trash.

One Amazon reviewer has described the book as “An in-depth how-to about this game-changing technique.”

Head Trash Clearance Prep Book

This prep book will help you to break down your head trash and unpick it. This pre book includes many of the questions that I would normally go through with my clients and invites you to explore how you’re feeling and what͛s going on for you…Some clients have told me that just going through this book alone has helped them to shift stuff!

How-to videos

Easy-to-follow videos dive down explaining each step so that you fully understand what to do. And because each video is separate, you can just go to the video you need, when you need it. There’s also an overview video explaining it all in one go. Some people find this is enough, while others love to use this as a reminder video.

2 x videos of me clearing head trash

Need to see something being done to really get it? I’ve got your back! In these two videos you can watch me using the Head Trash Clearance Method on two pieces of head trash so that you can see how easy it’s done. I’ve picked really common things that affect most people so you can follow along and get some clearance done at the same time

Head Trash clearance meditations

These clearance meditations are great to have a clear out when things feel too much – I call them my Keep Calm and Carry On audios! These meditations mean that you can make a start with your clearance as soon as you join. No need to learn anything, just download and listen! You will receive 4 emotional clearance mp3 sessions: Stress, Anxiety, Depression & Overwhelm which means if you get bouts of any of these you can bat them away at will. [worth over £50]

Do you need more?

Not everyone finds the thought of getting rid of their head trash easy.

That’s why I’ve come up with some “hold your hand” options. Don’t worry, it’s mixed in with a bit of “kick-your-buttness too!” Because I’m that kind of person!

Your head trash isn’t going to go away on its own. Someone needs to do the clearing, and between the two of us, you’ll get there. So if you know you need to sort this, and you’re not sure if you can do it alone, I’m here to help!

Here are some extra options for you to choose from…

Your Personalised Head Trash Clearance List [worth £99]

To help you get started quickly, I can prepare you your very own personalised head trash clearance list.

You just need to send me your filled in copy of Head Trash Clearance Prep Book. From this, I͛ll identify the things you need to work on and I͛ll create your personalised head trash clearance to-do list.

Then, all you need to do is to work through your list one-by-one.

Email Support

If you feel stuck or not sure on anything, you can email me to get answers. Get the support you need on your head trash clearance journey so that you get the results you want.

Calls with me

If you want me to help you to get started on your head trash clearance journey, then you have two options depending on how much support you’d like;

Check-in calls

You can think of these as the hold-your-hand cum butt-kicking chats.

These 30-minute calls are to help you to get unstuck, and for me to answer any questions that have come up for you. I’m also there to point you in the direction in case you get a bit lost, overwhelmed or confused.

Clearance Sessions

Clearance sessions enable us to get to the heart of the head trash that’s getting in the way of your happiness and confidence and we just GET RID!

You can choose from 75-minute sessions or epic 2.5-hour clearance sessions. The longer sessions allow us to go much deeper with our clearance work and give you time to reflect and have plenty of penny-dropping and ahaa moments. We also get a lot more clearance work done.

Inside the Clear Your Head Trash Course

Let me show what͛s waiting for you inside …

Praise for the Head Trash Clearance Method

I learned so much about myself while using her Head Trash Clearance Method. I would never have realized the amount of control I have over my own mind if I hadn’t used Alexia’s extraordinary methods.

Thank you for sharing this information with the world. It has truly impacted mine in an immensely positive way.

Angelina

I would absolutely recommend Alexia’s program; if it can help alleviate my deeply-rooted fears, it could certainly help someone else!I

think that anyone with specific fears that hinder them from living their lives to their fullest potential can benefit from this program. They need to know that it IS possible to face your fears head-on, neutralize them and obliterate them. I honestly couldn’t believe it!

I figured I would need months or years to undo these deep-seated fears of mine, but in applying Alexia’s techniques that was not my case at all. I love the videos, materials, and podcasts! They are a brilliant and helpful resource which you can access anytime and anywhere.”

Nicole

“The Head Trash Clearance method is truly revolutionary.

I initially tried it to get rid of some short-term stress, but quickly realised it could be used on a more profound level. The course encouraged me to explore my beliefs, it was only then, I realised that they were in conflict with each other.

Now I feel there isn’t anything I can’t deal with! I have direction, confidence. The effects this has had on me both personally and professionally are amazing.”

Brea

Are you ready to feel confident and happy… and be free of stresses, anxieties and fears?

UK Pounds £ USD $

Clear Your Head Trash

Online Course DIY style

£ 199/one-time

249/one-time

  • “Clear Your Head Trash” ebook
  • Head Trash Clear-out Prep Book
  • How-to videos
  • 2 x videos of me clearing some head trash
  • Explainer videos on why we do what we do
  • Bonus audios on how to apply it for best results
  • Head Trash Clearance Template PDF
  • Includes 4 audio clearance mp3 sessions [worth over £50]
  • Personalised Head Trash Clearance List [worth £99]
  • 5 x 30-minute Check-in calls OR 75-minute clearance sessions [worth £247]
  • 4 x 2.5-hour Head Trash Clearance Sessions [worth £1000]
  • Unlimited Email Support for ONE MONTH [worth £25]
  • Payment plan available – 3x payments

Clearance Kick Start

Online Course + Calls with Me

£ 499/one-time

$649/one-time

  • “Clear Your Head Trash” ebook
  • Head Trash Clear-out Prep Book
  • How-to videos
  • 2 x videos of me clearing some head trash
  • Explainer videos on why we do what we do
  • Bonus audios on how to apply it for best results
  • Head Trash Clearance Template PDF
  • Includes 4 audio clearance mp3 sessions [worth over £50]
  • Personalised Head Trash Clearance List [worth £99]
  • 5 x 30-minute Check-in calls OR 2 x 75-min clearance sessions [worth £247]
  • 4 x 2.5-hour Head Trash Clearance Sessions [worth £1000]
  • Unlimited Email Support for ONE MONTH [worth £25]
  • Payment Plan available – 3x payments

Head Trash Clear Out

Epic Clearance Sessions

£ 1249/one-time

$1599/one-time

  • “Clear Your Head Trash” ebook
  • Head Trash Clear-out Prep Book
  • How-to videos
  • 2 x videos of me clearing some head trash
  • Explainer videos on why we do what we do
  • Bonus audios on how to apply it for best results
  • Head Trash Clearance Template PDF
  • Includes 4 audio clearance mp3 sessions [worth over £50]
  • Personalised Head Trash Clearance List [worth £99]
  • 5 x 30-minute Check-in calls OR 2 x 75-minute Clearance Sessions [worth £247]
  • 4 x 2.5-hour Head Trash Clearance Sessions [worth £1000]
  • Unlimited Email Support for THREE MONTHS [worth £75]
  • Payment Plan available – 3x payments

15-day money-back guarantee* 

* Excludes the Kick Start and Clear Out programs. This is because these include my personal involvement and as soon as you sign up I am making a commitment to support you. I’m allocating time in my diary to support you, which means I’ll be saying no to others. 

FAQs

Is there any refunds - what if I don't like it?

There is a 15-day money back guarantee on the Clear Your Head Trash online course. But if you choose to buy the Kick Start or the Clear Out programs both of which includes time and calls with me, then I’m afraid no refunds are available. You can get a sense of my philosophy, methods and approach through my podcast, my books and free videos on YouTube and Facebook. If you don’t think we’ll be a good fit together then please do not book.

How much time do I need to put aside to get results?

The online program includes lots of videos and audios so you will need time to watch these at first to familiarise yourself with the clearance method. Then you will need to put time aside for your head trash clearance. How much time depends on how much head trash you want to address. Typically, people spend an hour doing clearance 3 times a week. Some women do more, some women do less. It really does depend on your situation; how much head trash you have, how much time you have available and how urgent it is for you to clear your head trash.

I take medication for my anxiety, is this course for me?

I would recommend consulting your healthcare provider to get the answer to that. Many people have experienced reduced anxiety as a result of using head trash clearance method, but that’s not to say it’s right for you. Please check with your healthcare provider if you are on medication or have mental health conditions.

The head trash clearance method had such a profound effect on my pregnancy.

I had underlying and deep-rooted fears. I feared I couldn’t cope with the intensity, I feared I wouldn’t have the stamina needed for birth, I feared I would let my husband and our daughter down, that I would lose control of my emotions and become frantic, that I would end up with a c-section or something would happen to our daughter. This is where the head trash method saved the day.

Using the method laid out in your videos I began working through each fear. By the time I was done working through them I no longer felt this deep-rooted fear that engulfed my mind and body. Instead, I felt light. I could acknowledge the previous fear without any associated emotion. It became the same as making any generic statement such as “I’m going to wear white socks today.”

What’s even better is that I didn’t have to set aside hours upon hours to work through my fears. When a fear popped up during my pregnancy I spent about 5-10 mins using the head trash clearance method & the fear was gone. It was incredibly empowering to know I could successfully rid myself of a fear in such a short period of time.

As my birth approached I felt at peace and excited to meet my daughter. With my fears cleared I knew I could handle anything that came my way.

My birth was incredible. Challenging? Definitely. But full of love. I never had an ounce of fear the entire time.

The head trash clearance method was pivotal in allowing me to have such an incredible birth. It allowed me to give myself and my daughter the type of birth I dreamed of and I am eternally grateful.”

Carmen

If you commit to the regular practice of the head trash clearance method, it will make a huge, positive difference to your quality of life on important issues. Imagine keeping your daily frustrations; triggered by those inane and mundane things people say that drive you mad, make you want to scream, or simply frustrate the hell out of you, at bay for good. Now that’s empowering! You can expect results. I’ve done some clearing and it really does work – phew!

Allana

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