Welcome to Fear Free Childbirth
Hello, I’m Alexia!
I’ve helped thousands of women all over the world to lose the fear and have empowering birth experiences.
I want to help you too so that you feel calm and excited about birth.
I’ve developed a DIY Fear Clearance technique that is FAST and POTENT.
It’s easy to use which means that you can approach pregnancy and birth FEAR FREE.
Use it on your fears, stresses and anxieties to feel strong and empowered on your journey to motherhood.
join the fear free childbirth community
Acccess FREE resources to help you to be FEAR FREE.
PLUS Stay up to date with my latest news, podcasts, products, events and trainings.
would you like us to work together?
I work with women all over the world to help them to activate their inner power and resilience.
I support women in overcoming their deep-rooted fears and traumas so that they can live fearlessly.
pick your journey
planning for pregnancy
Prepare emotionally and feel ready.
Pregnant + Prepping for birth
Feel calm and excited for birth.
Pregnancy & Birth Professional
Support without the burnout.
free Birth prep Guide
9 Steps To A Fearless Birth is my most popular download.
Discover the essential 9 steps that will help you prepare for your positive, fear-free birth.
due date cheat sheet
Avoid due date stress.
Calculate a more realistic due date based on science
Start clearing your fears today!
🖤 Love for Fearless Birthing & Head Trash Clearance 🖤
Fearless Birthing is my unique approach to clearing your fears.
It involves uses Head Trash Clearance to clear your fears and it works. FAST!
the latest from the blog…
Your fears are not what you think they are
Most people think that when you have fears around pregnancy and birth that your fears are related to pregnancy and birth. But the truth is that...
Clearing her tokophobia fears. Becky’s story
I want to share Becky's story of clearing her pregnancy and birth fears. Everyone's experience is different and we're all a bit nosey - or is that...
Clearing fears. Amber’s story
Experiencing fear around pregnancy or birth is pretty normal, around 80% of women experience some level of fear. But fears vary; some are low level...
Does your anxiety comes from your in-utero experience?
I recently stumbled on a past trauma that proved to be the key to a lot of the anxieties I've wrestled with as an adult. As someone who hunts down...
Do you have a fear of uncertainty?
A fear of uncertainty comes up a lot in my work with my clients. This is because there is so much potential for uncertainty on the journey to...
Pregnancy anxiety and COVID
Pregnancy anxiety and COVID is something we need to be paying more attention to. Pregnancy is a time where many women experience increased anxiety,...
subscribe to the podcast
real life stories
Women sharing their experiences of pregnancy & birth.
expert interviews
Pregnancy & birth professionals share their wisdom.
Insights & guidance
… to help you navigate the journey to motherhood.
1.5m+ podcast downloads
listened to in
180+ countries
award nominated + Loved by listeners
the latest podcast episodes…
Anxiety and Pregnancy
In this episode of Fear Free Childbirth, I delve into the topic of anxiety and how it affects pregnancy. As someone who has personally experienced...
Ethnicity Scans and Black Bodied Maternal Health, with Mars Lord
In this episode, I'm am joined by the incredible Mars Lord, doula and activist dedicated to improving the birthing experiences of black and...
Overcoming Tokophobia: Heather’s Journey from Fear to Motherhood
In this episode of the Fear Free Childbirth podcast, I chat to Heather, who shares her inspiring journey from being tokophobic to becoming a mother...
How to have a fear-free childbirth
Welcome back to the Fear Free Childbirth podcast! After a long break, I'm bringing the podcast back. Fear of birth and pregnancy is a common...
The return of the podcast
So, I've got a few things I want to share with you about the podcast. (you might want to get yourself a drink!) Yes, it's coming back! I can't...
How partners can support women during pregnancy & birth, with Souvereign
The one idea that inspired and motivated me when I started working in the birth and pregnancy space was this: the birth moment is a sacred one that...
“Thanks so much to you, I can honestly say I’m entering into my final weeks of pregnancy fear free. I’m just excited – I feel like everyday is Christmas Eve!
I can honestly say I’m looking forward to labor and delivery!
Thank you! Thank you! THANK YOU for your podcast and book – they’re game changers!”
free chapter of my book
Do you suffer from tokophobia and don’t know what to do?
In my FREE email series, I share the 5 ways you can overcome tokophobia, the extreme fear of pregnancy & birth.
Latest blogs on tokophobia…
Overcoming Tokophobia: Heather’s Journey from Fear to Motherhood
In this episode of the Fear Free Childbirth podcast, I chat to Heather, who shares her inspiring journey from being tokophobic to becoming a mother...
How to have a fear-free childbirth
Welcome back to the Fear Free Childbirth podcast! After a long break, I'm bringing the podcast back. Fear of birth and pregnancy is a common...
Would you like to contribute to my new book?
I'm currently writing a book on Tokophobia and I'm looking for contributors. This book will be written for those who suffer from it. I know that my...
Scared of birth? Fear is not the only problem.
Fear of birth is big bloody deal. In two ways; The sheer number of women who experience it. Research tells us it's around 80%. Thats a LOT! Being...
Your fears are not what you think they are
Most people think that when you have fears around pregnancy and birth that your fears are related to pregnancy and birth. But the truth is that...
Clearing her tokophobia fears. Becky’s story
I want to share Becky's story of clearing her pregnancy and birth fears. Everyone's experience is different and we're all a bit nosey - or is that...