How Drumming Enhances Pregnancy and Birth Experiences
Anthropologist and doula Sophie Messager on why drumming is such a powerful tool in pregnancy, birth and postpartum – rhythm, regulation and ritual.
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Conquering Tokophobia & Body Dysmorphia: Ramona’s Story
In this episode Ramona shares her story of conquering tokophobia and body dysmorphia through healing and self-care to embrace pregnancy.
How to have a fear-free childbirth
In the first episode of the new season of the podcast Alexia shares how you can prepare for a fear free childbirth during pregnancy.
Tokophobia
Should I wait until I’m pregnant to address my fears?
Why waiting for pregnancy to address your pregnancy and birthing fears is not a good idea, especially for those with tokophobia
Tokophobia
Who’s the Tokophobia Support Group for?
Here is who would make a great fit for my Tokophobia Support Group program. I don't want you to waste your time or money if it's not right…
Tokophobia
Tokophobia. Everything you need to know
Tokophobia is the severe fear of pregnancy and birth - and more than "just a phobia". What it really is, the signs, the causes, and how it's cleared.