Neutrality is achieved when we are free of emotionally charged, thoughts, feelings and emotions. So strong fears, stresses, worries, limiting beliefs… all these trap us in a mode of behaviour that is not helpful to us, or those around us.
Once we are free of the inherent polarity of these emotionally charged, thoughts, feelings and emotions, we are free to experience neutrality (the opposite of polarity) and this gives us freedom, choice and flexibility in our thinking, feeling and behaviour.
Neutrality = freedom + choice + flexibility
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Listen to this podcast to find out more
If you would like to better understand neutrality, listen to this podcast chat I had with Chris Milbank, the founder of Reflective Repatterning, on my podcast The Head Trash Show.
Alexia is the host of the Fear Free Childbirth podcast and the author of Fearless Birthing, Childbirth, Midwifery & the Media, and Clear Your Head Trash.
Alexia supports families planning pregnancy and birth. She helps them to overcome their fears and feel calm and confident about birth and pregnancy.
Alexia also trains birth professionals in the Fearless Birthing, a unique approach to birth preparation that is ideal for those who have fears around birth.
Alexia supports families planning pregnancy and birth. She helps them to overcome their fears and feel calm and confident about birth and pregnancy.
Alexia also trains birth professionals in the Fearless Birthing, a unique approach to birth preparation that is ideal for those who have fears around birth.
Latest posts by Alexia Leachman (see all)
- Postnatal meets Perimenopause with Linda Stephens - 28th September 2023
- Why Fearless Birthing Training for Pregnancy Yoga Teachers is a good idea - 27th September 2023
- From Fearful to Surrogate: Susie’s Story - 21st September 2023
