Pregnancy Coaching
Emotional support to prepare you for motherhood
Pregnancy is ALL. THE. THINGS!
Hi. I’m Alexia, I support women on the journey to motherhood.
This journey is not the same for everyone.
Some start out terrified, while others start feeling excited. And these feelings can flip pretty quickly.
Just because you start excited it doesn’t mean you’ll stay that way until baby arrives. Same goes if you start out feeling scared. And if you’re struggling with stress or anxiety all this can feel a bit much.
The bit I can help you with is to get a grip on your emotions so that you can ride the waves of pregnancy knowing that you’ll be fine… you’ve got this.
That’s a precious feeling. And one that will have magical effects during the birth.
I hate the word empowerment. I just feel it’s overused. But when it comes to birth it’s PERFECT!
And that’s what I want to gift to you; the feeling of empowerment.
That feeling you’re the one with the power…
… the power to make the decisions.
… the power to call the shots.
… the power to stand up for what you want.
… the power to say NO.
… the power to have the birth you want.
… the power to know that if you don’t get it, you’ll be fine.
… the power that comes from knowing that all that strength is inside you already.
And the knowledge that your strength will support you through motherhood.
THAT is power!
I want to help you to become fearless and emotionally strong.
My mission is to create a tribe of fearless mamas – it’s what our world needs right now.
Do you want to join me?
First time mama?
Many first time mamas struggle at times to surrender to their pregnancy… to let go fully and embrace it.
These mamas are often the high achievers. The ones who have got everything under control.
Letting all that go can be tough. Pregnancy and birth can feel so OUT OF CONTROL.
Do you flip flop?
One minute you want to sit back, relax and enjoy your pregnancy. But you can’t. You have things to do. You ‘need’ to be ‘doing stuff’.
You feel responsible… responsible for the tidy house… responsible for keeping up with social commitments… responsible for other family members. And yet the impending responsibility of motherhood overwhelms you.
You want to be STRONG. But being the strong one is exhausting. You daren’t appear weak because that’s not you. But you want support. You want help. And maybe you struggle asking for it.
You’re being pulled in different directions. Maybe even by yourself. But you can’t stop yourself.
These conflicts are real. They pull us apart. They stress us out. They make us anxious.
“Thank you so much for this week, I feel like I have luck started my journey and feel more confident knowing all the options and support there is around! X”
You inspire, you love, and you educate – I truly appreciate your work, and look forward to the next few weeks of preparation and education.
Keep being you, Alexia – You change lives. ❤️
How about getting rid of all of that?
Free your mind of the things that stand in the way of you tapping into you power.
Why wait to be fearless?
You can be that person now. She’s waiting.
Let’s clear away the conflicts.
Let’s get rid of your fears, anxieties and stresses.
Let’s get you to place of calm, confidence.
A place where you can enjoy and appreciate this precious time in your life.
Take time to prepare for the incredible events that lie ahead; the birth of your baby.
And the birth of you, the mother.
It’s time for you to take back your power and say YES.
I’m doing this for me.
I’m doing this for me and my baby.
I’m doing this for my family.
I can’t be there for them, if I’m not there for me first.
Now is the time for me to do this.
I am feeling better (emotionally) than I would have ever imagined!
I never planned on having my own kids because of my tokophobia, so when I found out I was pregnant.. I was a mess! And I became more of a mess with each passing day!
You are the first person who has been able to help me. You are also the person who has helped me the most!
It must be by divine design that I found you and I am so truly thankful!
How I will support you…
Monthly Support Calls
These calls are to help you plan and think things through. Perhaps you need support on the ins and outs of your birth plan. Or maybe you need emotional support. These calls last as long as you need them to – because I’m no clock watcher – but are usually around an hour.
Fear Clearance Sessions
These powerful sessions will clear your fears and get you back to a calm place. You might think you have no fears, but this might change as time goes on. Fears have a nasty habit of popping up unannounced! This way, if they do, you’ve got a plan and you don’t need to worry.
Personal Clearance Plan
When we start working together, I will prepare a personalised emotional clearance plan based on some questions that I will send you. This will include the fears and emotional conflicts that you can clear to help you to restore calmness and confidence to you pregnancy. You can then use this to guide your journey to emotional health and happiness.
Unlimited Email Support
We don’t have to speak for me to be able to help you. Perhaps email works better at times. No problem! You can email me as much as you want during our time together. Questions? Emotional vents? I can take it, and if I need to hunt about for an answer for you, I will. With my extensive contacts in the pregnancy, birth and mindset industries, I’m sure to be able to find just what you need.
PLUS THESES BONUSES!
Fearless Birthing course [worth £249]
Fearless Birthing is my signature program. It has been created to help you to manage your emotional health during pregnancy. It teaches you how to reduce your anxiety and fears so that you can enjoy your pregnancy and approach your birth fearlessly and with confidence.
Birth Prep Classes [worth £199]
These online classes have been created to help you to plan and prepare super-thoroughly for your birth. They walk you through the 9 essential steps of birth preparation so that by the time you finish them, you’re feeling in control and confident about the birth.
Fear Clearance Meditations [worth £120]
These powerful fear clearance meditations will help you to reduce your fears. This collection includes meditations for the most common birth fears including fear of pain, fear of losing control and more. Includes 8 meditations that last between 30 and 45 minutes.
Fearless Mama Ship Community 1 year’s Membership [worth £399]
This is my membership community that has been designed especially to give you the mindset and community support for the journey to motherhood. [only included with postpartum support offer]
Choose the level of support that’s right for you…
Pregnancy Support
For 1 trimester (3 months)- 1 Support call per month [3 x calls – worth £300]
- 3 x 2-hour Fear Clearance Sessions [worth £600]
- 1 x 2-hour Postpartum Clearance Session [worth £250]
- Unlimited Email Support for 3 MONTHS [worth £150]
- A copy of my “Fearless Birthing” ebook
- Fearless Birthing Prep Book
- Personal Clearance Plan [worth £99]
- 8 x Fear Clearance Meditations [£120]
- Fearless Birthing Program [worth £249]
- Birth Prep Classes online course [worth £199]
- Fearless Mama Ship – 1 year’s membership [woth £399]
Pregnancy Emotional Support
For 2 trimesters (6 months)- 1 Support call per month [6 x calls – worth £600]
- 3 x 2-hour Fear Clearance Sessions [worth £600]
- 1 x 2-hour Postpartum Clearance Session [worth £250]
- Unlimited Email Support for 6 MONTHS [worth £300]
- A copy of my “Fearless Birthing” ebook
- Fearless Birthing Prep Book
- Personal Clearance Plan [worth £99]
- 8 x Fear Clearance Meditations [£120]
- Fearless Birthing Program [worth £249]
- Birth Prep Classes online course [worth £199]
- Fearless Mama Ship – 1 year’s membership [woth £399]
Pregnancy & Postpartum
10 months of Support- 1 Support call per month [10 x calls – worth £1000]
- 6 x 2-hour Fear Clearance Sessions [worth £1200]
- 1 x 2-hour Postpartum Clearance Session [worth £250]
- Unlimited Email Support for 10 MONTHS [worth £500]
- A copy of my “Fearless Birthing” ebook
- Fearless Birthing Prep Book
- Personal Clearance Plan [worth £99]
- 8 x Fear Clearance Meditations [£120]
- Fearless Birthing Program [worth £249]
- Birth Prep Classes online course [worth £199]
- Fearless Mama Ship – 1 year’s membership [woth £399]