Description
Fear of pregnancy is common among those who suffer from tokophobia, also known as the extreme fear of pregnancy or birth.
Some only discover how they feel once they fall pregnant, whereas others are fully aware of how they feel and may choose to avoid the prospect of becoming pregnant by using birth control or avoiding sex altogether.
This fear is often tied in to other fears and anxieties so it a good idea to explore the idea of pregnancy and what it is about pregnancy that is the source of your fear or anxiety. When you are extremely fearful, this can be difficult because even thinking about pregnancy can be hard, so the thought of sitting with the idea of it to dig deeper can be impossible for many.
This is where this fear clearance track can help. By clearing an initial level of fear, you’re much better able to identify the other themes that may be causing you fear and anxiety.
This fear clearance track uses Head Trash Clearance and is delivered by Alexia and runs for 27 minutes.Â
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