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If you’ve arrived here then perhaps you think you suffer tokophobia, the extreme fear of pregnancy and birth. Let me start by letting you know this: it IS possible to overcome tokophobia. I know because I did, and I've been helping other women to conquer their tokophobia for over 8+ years. If https://www.youtube.com/embed/SzUrDGJKbLk?si=jRPr6gzJSHaA0rim https://img.youtube.com/vi/SzUrDGJKbLk?si=jRPr6gzJSHaA0rim/hqdefault.jpg I have tokophobia | Fear Free Childbirth Hello and welcome! If you’ve arrived here then perhaps you think you suffer tokophobia, the extreme fear of pregnancy and birth. Let me start by letting you know this: it IS possible to overcome tokophobia. I know because I did, and I've been helping other women to conquer their tokophobia for over 8+ years. If https://www.fearfreechildbirth.com/toko-support-program/ 2025-03-12T15:04:05+00:00 monthly 0.6 https://www.fearfreechildbirth.com/wp-content/uploads/2025/03/2764.png ❤️ https://youtu.be/uB_sGISHiBQ https://www.fearfreechildbirth.com/wp-content/uploads/2025/03/2764.png Tokophobia Support Program | Fear Free Childbirth You’re here because pregnancy or birth feels terrifying. The fear is real, and it’s holding you back. Maybe you’re avoiding pregnancy altogether, or maybe you’re already pregnant and panicking about what’s ahead. You want to feel different. You want to move past this.But you don’t know where to start. This https://www.youtube.com/embed/uB_sGISHiBQ?si=9mmbN2Hsr2OwWqbL https://img.youtube.com/vi/uB_sGISHiBQ?si=9mmbN2Hsr2OwWqbL/hqdefault.jpg Tokophobia Support Program | Fear Free Childbirth You’re here because pregnancy or birth feels terrifying. The fear is real, and it’s holding you back. Maybe you’re avoiding pregnancy altogether, or maybe you’re already pregnant and panicking about what’s ahead. You want to feel different. You want to move past this.But you don’t know where to start. This https://www.youtube.com/embed/4Ntl7vLNw10?si=BAf6wFoQwJh_-GuW https://img.youtube.com/vi/4Ntl7vLNw10?si=BAf6wFoQwJh_-GuW/hqdefault.jpg Tokophobia Support Program | Fear Free Childbirth You’re here because pregnancy or birth feels terrifying. The fear is real, and it’s holding you back. Maybe you’re avoiding pregnancy altogether, or maybe you’re already pregnant and panicking about what’s ahead. You want to feel different. You want to move past this.But you don’t know where to start. This https://www.youtube.com/embed/SzUrDGJKbLk?si=ZSifVBIDx7Cop3tx https://img.youtube.com/vi/SzUrDGJKbLk?si=ZSifVBIDx7Cop3tx/hqdefault.jpg Tokophobia Support Program | Fear Free Childbirth You’re here because pregnancy or birth feels terrifying. The fear is real, and it’s holding you back. Maybe you’re avoiding pregnancy altogether, or maybe you’re already pregnant and panicking about what’s ahead. You want to feel different. You want to move past this.But you don’t know where to start. This https://www.youtube.com/embed/rCI5Lt9tA9U https://img.youtube.com/vi/rCI5Lt9tA9U/hqdefault.jpg Tokophobia Support Program | Fear Free Childbirth You’re here because pregnancy or birth feels terrifying. The fear is real, and it’s holding you back. Maybe you’re avoiding pregnancy altogether, or maybe you’re already pregnant and panicking about what’s ahead. You want to feel different. You want to move past this.But you don’t know where to start. This https://www.fearfreechildbirth.com/birth-prep-classes/ 2024-10-04T10:51:24+00:00 monthly 0.6 https://www.fearfreechildbirth.com/mamaship/ 2024-03-26T17:10:46+00:00 monthly 0.6 https://www.fearfreechildbirth.com/wp-content/uploads/2023/08/CAE635B5-56E4-4A59-BD5F-936D8A40E7D6_1_105_c-e1690981771974-300x266.jpeg https://www.fearfreechildbirth.com/tokophobia-clearance-group/ 2025-07-05T12:57:22+00:00 monthly 0.6 https://www.fearfreechildbirth.com/store/ 2023-05-22T19:55:38+00:00 monthly 0.6 https://www.fearfreechildbirth.com/support-the-podcast/ 2023-05-22T16:29:19+00:00 monthly 0.6 https://www.fearfreechildbirth.com/work-with-alexia/ 2023-05-22T16:27:09+00:00 monthly 0.6 https://www.fearfreechildbirth.com/start-here/birth-pro/ 2023-05-16T11:31:37+00:00 monthly 0.6 https://www.fearfreechildbirth.com/fear-clearance-starter-pack/ 2023-07-19T14:55:24+00:00 monthly 0.6 https://www.fearfreechildbirth.com/wp-content/uploads/2023/05/fear-clearance-pack.jpg 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0.6 https://www.fearfreechildbirth.com/replay/ 2019-04-24T14:14:33+00:00 monthly 0.6 https://www.fearfreechildbirth.com/guide/ 2019-04-21T20:41:44+00:00 monthly 0.6 https://www.fearfreechildbirth.com/thank-you/9-steps-webinar/ 2019-03-29T14:07:15+00:00 monthly 0.6 https://www.fearfreechildbirth.com/webinar/9-steps-birth-prep/ 2019-03-29T14:24:03+00:00 monthly 0.6 https://www.fearfreechildbirth.com/wp-content/uploads/2018/10/FFC-Logo.png https://www.fearfreechildbirth.com/thank-you/ffc-comm/ 2019-02-28T16:50:56+00:00 monthly 0.6 https://www.fearfreechildbirth.com/webinar/fearless-birthing/webinar-replay/ 2019-02-16T15:43:47+00:00 monthly 0.6 https://www.fearfreechildbirth.com/insta/ 2023-07-27T13:39:40+00:00 monthly 0.6 https://www.fearfreechildbirth.com/affiliate-sign-up/ 2023-11-11T17:25:50+00:00 monthly 0.6 https://www.fearfreechildbirth.com/webinar/tackling-tokophobia/oops-missed-it/ 2018-10-24T10:00:40+00:00 monthly 0.6 https://www.fearfreechildbirth.com/thank-you/toko-group-waitlist/ 2018-10-24T08:53:53+00:00 monthly 0.6 https://www.fearfreechildbirth.com/thank-you/toko-webinar-waitlist/ 2018-10-24T08:51:31+00:00 monthly 0.6 https://www.fearfreechildbirth.com/webinar/fearless-birthing/ 2023-10-23T15:14:44+00:00 monthly 0.6 https://www.fearfreechildbirth.com/wp-content/uploads/2020/03/FFCM-logo.jpg https://www.fearfreechildbirth.com/webinar/tackling-tokophobia/ 2023-07-18T09:08:01+00:00 monthly 0.6 https://www.fearfreechildbirth.com/wp-content/uploads/2019/10/FFC-logo-with-AL-strap-1.jpg https://www.fearfreechildbirth.com/webinar/ 2019-04-24T14:13:20+00:00 monthly 0.6 https://www.fearfreechildbirth.com/blog/birth-prep-posts/ 2018-07-31T11:05:57+00:00 monthly 0.6 https://www.fearfreechildbirth.com/blog/pregnancy-posts/ 2018-07-31T10:51:45+00:00 monthly 0.6 https://www.fearfreechildbirth.com/blog/mindset/ 2018-07-31T10:47:20+00:00 monthly 0.6 https://www.fearfreechildbirth.com/blog/due-mama/ 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https://img.youtube.com/vi/mar1eGYzTz4/hqdefault.jpg Speaking | Fear Free Childbirth Empowering women through information and mindset. 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For doulas, therapists, midwives, yoga teachersand other birth professionals. NOW OPEN FOR ENROLMENT - CLASSES START NOVEMBER 7TH 2023 Help families to prepare for a pregnancy, birth and parenthood by https://www.youtube.com/embed/mVP60NhlARM?si=TEaYKMSoM0M-gmzW https://img.youtube.com/vi/mVP60NhlARM?si=TEaYKMSoM0M-gmzW/hqdefault.jpg Fearless Birthing Professional Training | Fear Free Childbirth Fearless Birthing Training is for professionals who support families in preparing for pregnancy, birth and parenthood. For doulas, therapists, midwives, yoga teachersand other birth professionals. NOW OPEN FOR ENROLMENT - CLASSES START NOVEMBER 7TH 2023 Help families to prepare for a pregnancy, birth and parenthood by https://www.fearfreechildbirth.com/webinar-sign-up/ 2017-11-29T10:49:35+00:00 monthly 0.6 https://www.fearfreechildbirth.com/wp-content/uploads/2017/11/Webinar-sign-up-banner-PAIN.jpg https://www.fearfreechildbirth.com/blog-posts/ 2023-07-07T09:13:03+00:00 monthly 0.6 https://www.fearfreechildbirth.com/start-here/im-birth-worker/ 2021-05-07T09:45:38+00:00 monthly 0.6 https://www.fearfreechildbirth.com/start-here/ 2016-10-06T11:00:11+00:00 monthly 0.6 https://www.fearfreechildbirth.com/thank-you/ 2020-01-21T14:12:36+00:00 monthly 0.6 https://www.fearfreechildbirth.com/podcast-2/you-want-to-be-on-the-show/ 2016-09-23T09:32:55+00:00 monthly 0.6 https://www.fearfreechildbirth.com/thank-you-free-ffc-book/ 2017-10-24T22:25:26+00:00 monthly 0.6 https://www.fearfreechildbirth.com/free-pregnancy-and-birth-book/ 2016-09-14T08:05:28+00:00 monthly 0.6 https://www.fearfreechildbirth.com/wp-content/uploads/2016/09/FREE-banner.jpg free pregnancy and birth book https://www.fearfreechildbirth.com/thank-you-free-birth-prep-tools/ 2016-09-05T06:11:35+00:00 monthly 0.6 https://www.fearfreechildbirth.com/fear-release-2/ 2018-02-09T14:53:12+00:00 monthly 0.6 https://www.fearfreechildbirth.com/work-with-me/ 2023-05-16T14:18:19+00:00 monthly 0.6 https://www.fearfreechildbirth.com/quick-chat/ 2016-03-31T12:26:26+00:00 monthly 0.6 https://www.fearfreechildbirth.com/free-chapter-thank-you/ 2017-10-24T22:16:56+00:00 monthly 0.6 https://www.fearfreechildbirth.com/free-book-thank-you/ 2017-10-24T22:18:44+00:00 monthly 0.6 https://www.fearfreechildbirth.com/book-free-resources/ 2017-12-30T21:36:02+00:00 monthly 0.6 https://www.fearfreechildbirth.com/wp-content/uploads/2016/09/due-date-lm.jpg due-date-lm https://www.fearfreechildbirth.com/thank-you/dd/ 2024-01-10T17:41:03+00:00 monthly 0.6 https://www.fearfreechildbirth.com/products/ 2018-09-26T11:58:01+00:00 monthly 0.6 https://www.fearfreechildbirth.com/tokophobia-research/ 2016-04-07T12:06:06+00:00 monthly 0.6 https://www.fearfreechildbirth.com/wp-content/uploads/2016/03/tokophobia-research-fb-pic.jpg tokophobia research - fb pic https://www.fearfreechildbirth.com/about-alexia/ 2020-11-16T13:12:41+00:00 monthly 0.6 https://www.fearfreechildbirth.com/fearless-birthing-for-birthing-professionals/ 2017-07-08T10:56:42+00:00 monthly 0.6 https://www.fearfreechildbirth.com/wp-content/uploads/2015/01/me-lila-sof-300x213.jpg me lila sof https://www.fearfreechildbirth.com/press-media/petition-update-october-2015/ 2015-11-03T16:26:20+00:00 monthly 0.6 https://www.fearfreechildbirth.com/wp-content/uploads/2013/10/video-training-banner-v2.jpg video training banner v2 https://www.fearfreechildbirth.com/wp-content/uploads/2015/11/BBC-Radio-5LIVE.mp4 https://www.fearfreechildbirth.com/wp-content/uploads/2013/10/video-training-banner-v2.jpg Petition Update October 2015 | Fear Free Childbirth Campaign Progress My petition calling for Channel 4 to portray childbirth in a more balanced way October was a busy month for my campaign for the media to portray childbirth in a more balanced way as media coverage for my petition heated up. It all started when I wrote a piece for The Daily Mail which then got picked https://www.fearfreechildbirth.com/positive-birth-stories/ 2016-10-06T08:58:51+00:00 monthly 0.6 https://www.fearfreechildbirth.com/wp-content/uploads/2013/10/Positive-Birth-Stories.jpg Positive Birth Stories https://www.fearfreechildbirth.com/press-media/ 2016-07-20T15:29:18+00:00 monthly 0.6 https://www.youtube.com/embed/mar1eGYzTz4 https://img.youtube.com/vi/mar1eGYzTz4/hqdefault.jpg Press & Media | Fear Free Childbirth You can read the full article in full right here. Just download the PDF and you're all set! Watch Alexia talk about pregnancy, birth, birthing fears, pain in birth and the Fear Free Childbirth Meetup You can read the full article in full right here. Just download the PDF and you're all set! Watch Alexia talk https://www.youtube.com/embed/13gAOHhB-ns https://img.youtube.com/vi/13gAOHhB-ns/hqdefault.jpg Press & Media | Fear Free Childbirth You can read the full article in full right here. 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