Hello and welcome!

If you’ve arrived here then perhaps you think you suffer tokophobia, the extreme fear of pregnancy and birth.

Let me start by letting you know this: it IS possible to overcome tokophobia. I know because I did and I now help other women to do the same.

If you have tokophobia and would like to overcome it, then read on; you’re in the right place!

Are you looking for help with your tokophobia?

I offer a number of ways to help you depending on the level of support you’re looking for. From a total DIY approach – using my Fearless Birthing online course – to a fully supported one-to-one relationship as your therapeutic coach.

If you want to overcome tokophobia using my unique methods and approach, below are the ways that I can support you.

Fearless Birthing Course

This program has been created with pregnancy and birth preparation in mind and shows you how to apply my fear clearance method specifically to overcoming pregnancy and birth fears and anxieties. My course also shows you how to prepare emotionally and mentally for birth, so that you can build your resilience and ability to cope before the big day.

This program also includes

A copy of my book, Fearless Birthing

Fear Clearance masterclasses

Fear-clearance meditations

3 additional emotional clearance techniques

How to reduce your experience of pain

Mindset tools for boosting positivity & restoring calmness


Tokophobia Support Program

The Tokophobia Support Program is a combination of the Fearless Birthing program and one-to-one support. It includes a special version of the Fearless Birthing for tokophobia sufferers.

This one-month program is designed to blitz through the bulk of your tokophobia, if not eradicate it completely.

In addition to the Fearless Birthing online course, this program also includes;

6 fear-clearance meditations

4 weekly private calls with Alexia PLUS one extra call to use later

Support, guidance & direction on your clearance journey

Private messaging and video support with Alexia 


Fearful to Fearless

Fearful to Fearless is my program for those who want dedicated private support in overcoming their deepest and darkest fears and anxieties. 

This is a 3-month intensive program in which I guide you along you fear-clearance journey all the way through to the other side.

In this program we go all in and don’t hold back.

I am by your side as your therapeutic coach to guide you with potent precision to ensure that the fears, anxieties and conflicts that are responsible for holding you back are dealt with. 

The program includes;

Clearance Sessions every 2 weeks

4 check in calls to use when you want

Access to online materials – an online course and fear clearance mediations

Email & video support for 3 months


Are you looking for more information about tokophobia?

Here are some of my podcasts and blogs on tokophobia…

Fearless Birthing

Fearless Birthing

The Fear Free Childbirth podcast is back! After a year off, I'm back... lots of great episodes coming too! In this episode, I talk about my new book, Fearless Birthing. I get lots of emails asking what reading people should do, well, my answer to that is simple: my...

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The 4 TRUE causes of fear of birth and pregnancy

The 4 TRUE causes of fear of birth and pregnancy

There has been a lot of debate recently around fear of birth and tokophobia, the pathological fear of birth and pregnancy. Much of this debate has centred on the culprits that are being blamed for the rise in women experiencing fear of birth and these culprits have...

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A tokophobia birth story; Cee Fee’s Positive Birth

A tokophobia birth story; Cee Fee’s Positive Birth

Today I'm sharing a fabulous positive birth story on the podcast. It's fabulous because it's positive and empowering birth, obviously. But also because it's a tokophobia birth story. I'm joined today by Cee Fee Dunn who admits to being completely terrified of...

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Childfree: Positive Choice or Fear-Based Choice?

Childfree: Positive Choice or Fear-Based Choice?

Are you childfree and want to stay that way? If so, is that a positive choice, or one made from a place of fear? It might not be easy to say at first because our fear plays tricks on us. I thought I wanted to be childfree Back in the day, when I was a high-achieving...

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The Head Trash Clearance Method

The Head Trash Clearance Method

The Head Trash Clearance Method is a powerful method that can help you to clear the head trash that is standing between you and the life you want. Perhaps you want to feel calmer, lighter and happier. Or maybe there are certain outcomes you’re looking to achieve in...

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Tokophobia; fear of childbirth

Tokophobia; fear of childbirth

Today I want to talk about tokophobia for a few reasons… It’s the name given to a fear of pregnancy and childbirth… so pretty relevant for my podcast! People don’t even know it’s THING.. so I’m here to say it IS a Thing and it’s a pretty BIG thing. I want to share...

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