Planning a Family
If you’ve been dreaming about starting a family for years and finally the time is right, then this could be a super exciting time for you. You want to do everything you can to make this experience as fabulous as possible.
But if you’re filled with fear around getting pregnant or giving birth then things might not be so easy.
Whichever situation you’re in, I can help you.
Start by reading some of the blogs or listening to the podcasts below.
If you’re looking for more support then I also have some products and online programs that can help you. You can find out more about those below.
And if you have any questions, just get in touch!
Alexia xo
Do you think you suffer from tokophobia, the extreme fear of birth and pregnancy?
Would you like to overcome it?
I’ve created an email series to help you to think through your options so that you can put your fear behind you.
- Discover 5 ways for you to overcome tokophobia
- Advice to help you to figure out which solution is right for you
- PDF to help you (and your partner) better understand tokophobia
- Information to help you decide on a way forward
- Get access to my Tokophobia Facebook community
Products and programs for you if you’re planning a family
The Fear Clearance Starter Pack is a great start to clearing your fears and trying out my fear clearance method. I’ve compiled the Top 10 fears I come across in my work and have brought together all the fear clearance scripts together in one place. And, if you have lots of fears then upgrade for the Top 30 list!
I’ve created meditations to help you to lose the fear and boost your positive mindset. You can choose between fear-clearance mediations or pregnancy and birth affirmations. Together, they can help you to get into a positive mindset for birth.
This is my specialist one-to-one program for women who want to conqeuer their tokophobia. It combines private calls with me with online materials to help you to put your fears behind you. It’s designed to offer you the support you need on your healing journey.
Why the ‘winging it’ birth plan sucks, with Shalome Stone
Today I'm thrilled to be joined on the podcast by Shalome Stone from Rockstar Birth Magazine. [spp-player] When Shalome and I first chatted, it took us a while to figure out what we'd focus on for our pocast chat because we could've had spoken on a whole range of...
The Head Trash Clearance Method
The Head Trash Clearance Method is a powerful method that can help you to clear the head trash that is standing between you and the life you want. Perhaps you want to feel calmer, lighter and happier. Or maybe there are certain outcomes you’re looking to achieve in...
Grief, Loss and Being Pregnant without a Mother
I'm going to keep my podcast show notes short today because I just recorded the podcast without planning it. I just hit record and spoke from the heart. It's a very personal podcast that was hard for me to record and I don't quite fancy having to regurgitate it all...
Coping with a miscarriage, With Susie Gower
[spp-player optin="off" ctabuttons="off" url=“youraudio.mp3"] Today’s episode is inspired by a listener Amanda. Amanda started listening to the podcast right at the beginning of her pregnancy and she emailed me to let me know how much she was enjoying listening to it....
Pregnancy, birth and motherhood with Kicki Hansard
When I was pregnant for the first time, I remember vividly coming back from that first doctor’s appointment. It was the one where the doctor said to me “yes you’re pregnant!”. So now I’m a bit dazed and in shock, and she says to me “well, congratulations! I’ll...
How to clear your fear of childbirth
Unfortunately having a fear of childbirth or labour is pretty common but the thing is it needn't be because there are now many techniques available to us that can effectively clear fears. Unfortunately most of these require you to visit (and pay) someone who is not...