5 ways to overcome the extreme
fear of pregnancy & birth
Tokophobia is the extreme fear of pregnancy and birth. It’s horrid, but it’s not hopeless. It can be overcome.
Author of Fearless Birthing. Host of the Fear Free Childbirth Podcast, Therapeutic Coach.
I've created an email series to help you to think through your options so that you can put your fear behind you.
Hello, my name is Alexia. I used to suffer from tokophobia but I didn't know it... until I fell pregnant.
I was able to overcome it using a fear-clearance technique I developed which I share in my book. I now work with women all over the world to help them let go of their tokophobia. I also train therapists, midwives and doulas in my approach.