Do you have extreme fears when it comes to pregnancy and birth?

Are you desperate to be able to contemplate pregnancy and have kids?

Do you experience anxiety or panic attacks when faced with pregnancy or birth stuff?

Are you pregnant and TERRIFIED?

Do you have tokophobia?

Then you’re in the right place.

The Tokophobia Support program is an online program where I support you in overcoming your tokophobia to that you can look forward to pregnancy and birth free of your fear.

What is the Tokophobia Support Program?

Tokophobia Support Program is a 4-week fear clearance programme where I support you in overcoming your tokophobia.

I created the Tokophobia Support Program because I know how important it is to feel supported in overcoming the fears that scare us. So I’ve combined my online fear-clearance program with personal support from me to help you to on your fear-clearance journey.

How does it work?

Once you join the Tokophobia Support Programme, you’ll gain immediate access to my online fear-clearance program and all my fear-clearance meditations. This means you can start clearing your fears straightaway.

You will receive some prep work that will help you get ready for our first call. This will also help me to plan the clearance work that needs to be done. Then, every week we’ll jump on a call together* and I will help you to let go of your fears.

You can choose between 3 levels of support…

depending on how much you feel you need…

Group Support

Join other women on our weekly group call and support each other as you overcome your tokophobia.

One-to-one Support

You and me catch up once a week as you work through overcoming and clearing your fears.

Co-clearance support

Together we clear your fears during our epic clearance sessions to prepare you for pregnancy and birth.

By the time we reach the end of our time together on the Tokophobia Support Programme, you will have tackled your biggest fears and feel super-confident in your ability to clear any other fears that come your way.

From visceral, deep-rooted fear to elation!

It seems impossible to even imagine that I used to be completely engulfed by tokophobia – an extreme fear of birthing – that would cause me to get nauseous, tighten up and cry when watching even a short clip of another woman having a baby, let alone the very idea of going into labour myself. Neither rationalising my phobia nor educating myself about the birthing process would lessen tokophobia’s grip. I felt doomed, helpless and ashamed of being this way until taking part in Alexia Leachman’s Tokophobia Webinar gave me hope.

Fast forward less than a week, and I was enrolled in her group course “Tokophobia Support” which gave me access to excellent online resources, as well as, most importantly, weekly group calls and continuous guidance and encouragement from Alexia.

I dived into very challenging yet satisfying work, desperate for at least some respite from being tokophobic. The pre-recorded clearance meditations shook me to the depth of my being, left me soaked in tears and absolutely exhausted as the toxic emotions were leaving my body, yet brought immediate relief and clarity. I began to unravel the tight knot of traumas, fears and beliefs that I had about birth and was able to create my own meditations to tackle the above one by one. Incredibly,

I started to get a little buzz out of those sessions that would then lighten me up, energise me and give me a completely new perspective on some very touchy subjects.

Three weeks in and I was clear of tokophobia! Even during the first week of coaching, I was able to walk through a maternity clothing shop without holding my breath, come to a prenatal yoga class and begin to embrace the changes happening to my over-12-weeks pregnant body. My whole experience shifted dramatically toward genuine curiosity, gratitude and elation!

I now feel that I am the mother my baby needs me to be – strong, resilient, positive and, above all, caring and loving 🙂 Who would have thought that I could feel genuinely excited about the Big Day and look forward to bringing my sweet little baby into the world?!

Thank you from the bottom of my heart, Alexia!

Milena

I’m not going to lie to you, not everyone finds this journey easy. In fact, many women shy away from doing this because their fears scare them.

That’s why I want to be here to hold your hand.

Overcoming tokophobia takes work and effort. Your fears aren’t going clear themselves away. But that’s OK because I’m giving you all the instructions and tools you need to do the job. All you need to do is show up and do the work. And to make sure you do, I’ll be there to kick your butt (in a nice way obvs).

I know this program works because I’ve based it on the exact same process I went through to clear my own tokophobia during my first pregnancy. I was figuring things out back then and it took me 2 months.

Today most of my clients clear their tokophobia in around 3 weeks. Like Nicole, who shares her journey of overcoming tokophobia in the video below.

I just want to say HOW THANKFUL I AM for what you are doing and for fear free childbirth!!!

I struggle with tokophobia and am currently almost 6 months pregnant and I don’t know where I would be without you.

Seriously I can’t thank you enough!

Lina

Canada

I want to THANK YOU so much!

I admit when I first discovered I was pregnant, I started to think about the birth and anxiety flooded me.

But the closer I got to the actual birth day, the anxiety just left me and is now pretty much completely gone. I can honestly say I’m entering into my final weeks of pregnancy fear free.

Zoe

Austin, Texas

My tokophobia support program will help you to…

Clear Your Fears

Fear is a huge part of tokophobia and you will learn how to bat your fears away for good, whatever they are. What you’ll learn will help you in other aspects of your life, because fear is everywhere, right?

Get Clarity

Get clear on what is responsible for you experiencing tokophobia and how to put a stop to it. Finally makes sense of WHY you’re experiencing this and have a plan that you can believe in for getting over it.

Build Emotional Resilience

Tokophobia is often a huge source of stress and anxiety, particularly in relationships. This program will show you how to build your emotional strength so that you can not only clear your fears but also deal with your life stresses and anxieties.

During our time together, I will …

Help you to unpack your tokophobia so that you’re super clear on what is making YOU experience tokophobia

Teach you powerful emotional clearance techniques so that you can ditch the unhelpful emotional patterns that are circling your tokophobia

Identify your fear-clearance to-do list so that you just have to work through your list methodically one by one

Reduce the stress and anxiety in your life that might be feeding your tokophobia

I will do my best to articulate the profound effect your work and the head trash clearance method has had on my life.

About 6 years ago I thought an elective c-section was the way to go. I am the biggest wimp when it pertains to pain and I didn’t think I could cope with a natural birth. I feared I couldn’t cope with the intensity, I feared I wouldn’t have the stamina needed for birth, I feared I would let my husband and our daughter down, that I would lose control of my emotions and become frantic, that I would end up with a c-section or something would happen to our daughter.

This is where the head trash clearance method has saved the day.

Using the method laid out in your videos I began working through each fear. By the time I was done working through them, I no longer felt his deep-rooted fear that engulfed my mind and body. Instead, I felt light. I could acknowledge the previous fear without any associated motion. It became the same as making any generic statement such as “I’m going to wear white socks today”.

What’s even better is that I didn’t have to set aside hours upon hours to work through my fears. When a fear popped up during my pregnancy I spent about 5-10mins using the head trash clearance method & the fear was gone.

It was incredibly empowering to know I could successfully rid myself of a fear in such a short period of time. As my birth approached I felt at peace and excited to meet my daughter. With my fears cleared I knew I could handle anything that came my way.

My birth was incredible. Challenging? Definitely. But full of love. I never had an ounce of fear the entire time. Not bad for a first time mama who once wanted to have an elective c-section! And believe it or not, I look forward to doing it again!

The Head Trash Clearance Method was pivotal in allowing me to have such an incredible birth. It allowed me to give myself and my daughter the type of birth I dreamed of and I am eternally grateful.

Carmen

What’s included in the TOKOPHOBIA SUPPORT PROGRAM?

Fearless Birthing book

You will receive a copy of my book Fearless Birthing: Clear Your Fears For A Positive Birth (kindle version) when you join.

One Amazon reviewer says “I genuinely cannot recommend this book enough. I spent years with what I can only describe as a deep-rooted fear of pregnancy and birth. Alexia and this book has helped me immeasurably. I had tried to many things but this was the breakthrough I needed. You have to put the work in but Alexia does guide you through everything very clearly.”

Fearless Birthing Academy Online Course

You receive immediate access to the tokophobia version Fearless Birthing Academy, which is my online course for women who want to clear their pregnancy birthing fears and have a positive birth.

It includes video masterclasses, audios, and PDF downloads to help you on your fear clearance journey including detailed step-by-step instructions on how to carry out fear-clearance on your own fears using the Head Trash Clearance Method.

Tokophobia Clarity Prep Work

When you join, you will receive your Tokophobia Session Prep Book that will help you to prepare for our work together. This will help you to start getting clear on the nature of your tokophobia and it will guide you on your fear-clearance journey.

This prep work will also help me to identify what your fear-clearance list looks like (see next).

Your Personal Fear-Clearance To-do List

Once you’ve completed your prep work, I will review it to identify those things that you need to clear. I will provide this to you during our first call together and it will be your personal roadmap to free yourself from your tokophobia.

As we work together, I will guide you on how best to work through this for best results.

4 x Calls with Me*

This is where you get the chance to explore and better understand your fears so that we can clear them. If you’re struggling or getting stuck, then this is where I help you get going again and give you the support you need.

Choose between 3 different levels of support;

GROUP Calls

These group calls are for everyone who’s taking part in the Tokophobia Support Program and enable you to listen to others share their challenges and successes as well as get answers in case you get stuck. One call is scheduled per week, giving four calls in total.

The group program runs a few times a year – join the waitlist below to be alerted to the next opening.

ONE-TO-ONE Calls

Here it’s just you and me, so you don’t have to share where you’re at with others and you get to pick a time for the call that suits you. These calls are around 30-45 minutes.

This is ideal if you don’t want to wait for the Group Program to open and want to get started straight away. 

Co-Clearance Sessions

These epic clearance allow us to explore how you’re feeling and carry out some deep clearance work. You also get the chance to reflect on why you’re feeling what you’re feeling, which is part of the letting go process. We will also be exploring where you’re at on your clearance journey and as we’re both doing clearance work this is also an opportunity for me to help you decide what you need to be doing next on your clearance journey.

This is ideal if you feel you need more support on your clearance journey. 

Fear-clearance meditations x 5

You will have immediate access to 5 x fear clearance meditations that will help you to clear things like a fear of childbirth, fear of pain, fear of needles and injections, fear of losing control and fear of losing dignity.

These fear-clearance meditations mean that you can make a start with your clearance as soon as you join. No need to learn anything, just download and listen!

Inside the Tokophobia Support Program

Let me tell you more about what you can expect to find inside the Tokophobia Support Program…

Are you ready to overcome your tokophobia and look forward to pregnancy and birth?

UK Pounds £ USD $

Tokophobia

Support Group

£ 399/one-time

$519/one-time

  • A copy of Fearless Birthing [ebook]
  • Tokophobia Clarity Prep Work
  • Fearless Birthing Academy – tokophobia version [worth £249]
  • Head Trash Clearance Method course [worth £199]
  • 5 x fear clearance meditations [£65]
  • Personal Tokophobia Clearance Plan [worth £99]
  • Lifetime access to online resources
  • Unlimited email support for ONE month [worth £25]
  • 4 x GROUP video calls
  • 4 x 45-minute Support calls [worth £396]
  • 4 x 2.5-hour Fear Clearance Sessions [worth £1000]
  • Payment plan available (2 payments)

Tokophobia

One-to-one Support

£ 599/one-time

$779/one-time

  • A copy of Fearless Birthing [ebook]
  • Tokophobia Clarity Prep Work
  • Fearless Birthing Academy – tokophobia version [worth £249]
  • Head Trash Clearance Method course [worth £199]
  • 5 x fear clearance meditations [£65]
  • Personal Tokophobia Clearance Plan [worth £99]
  • Lifetime access to online resources
  • Unlimited email support for TWO months [worth £50]
  • 4 x GROUP video calls
  • 4 x 45-minute Support calls [worth £396]
  • 4 x 2.5-hour Fear Clearance Sessions [worth £1000]
  • Payment plan available (3 payments)

Tokophobia

Co-Clearance

£ 1399/one-time

$1799/one-time

  • A copy of Fearless Birthing [ebook]
  • Tokophobia Clarity Prep Work
  • Fearless Birthing Academy – tokophobia version [worth £249]
  • Head Trash Clearance Method course [worth £199]
  • 5 x fear clearance meditations [£65]
  • Personal Tokophobia Clearance Plan [worth £99]
  • Lifetime access to online resources
  • Unlimited email support for THREE months [worth £75]
  • 4 x GROUP video calls
  • 4 x 45-minute Support calls [worth £396]
  • 4 x 2.5-hour Fear Clearance Sessions [worth £1000]
  • Payment plan available (3 payments)

Payment Plans Available!

There is no money-back guarantee or refunds with this program. This is because as soon as you sign up I am making a commitment to support you and allocating time to you. You need to be sure that you want to do this. This program will require effort on your part so there is no point in joining if you’re not sure. You either want to overcome your tokophobia or you don’t.

Praise for the Tokophobia Support Program

I was crippled over tokophobia. It had hijacked my goals in life, which had been to try to become a parent someday. I had had it for years since preadolescence, ever since I had learned about where babies come from. I wanted to be ready for when the time came to start a family someday.

I would absolutely recommend Alexia’s program to other women with tokophobia; if it can help alleviate my deeply-rooted fears with pregnancy, it could certainly help someone else! I feel less freaked out by pregnancy and definitely acknowledge this is a natural process that our bodies are well conditioned and equipped to do which I hadn’t felt before.

I think that anyone with specific fears that hinder them from living their lives to their fullest potential can benefit from this program. They need to know that it is possible to face your fears head-on, neutralize them and obliterate them. I honestly couldn’t believe it!

I figured I would need months or years to undo these deep-seated fears of mine, but in applying Alexia’s techniques that was not my case at all. I love the videos, materials, and podcasts!

They are a brilliant and helpful resource which you can access anytime and anywhere. The group calls were flexible and easy and the website is a treasure trove of information and extremely helpful in working to overcome my fears. I still use the podcasts and browse the website for videos though whenever I need touch-ups.

Nicole

I had tokophobia all my life and didn’t realize how bad it was until I got pregnant. I couldn’t sleep and I couldn’t eat and life felt overwhelming and miserable. By the time I was in my second trimester my fears took control and ran the show. I had gigantic fears surrounding labor and knew I had to do something about it before I went into labor.

I don’t know what I would have done without Alexia’s program!

Before doing it, I dreaded my pregnancy and the day of labor every day. It felt like such an overwhelming burden and there were so many things I had no clue about because it was my first pregnancy.

After Alexia’s program my whole world went from total dread to empowerment and JOY! I honestly can’t believe it! I am actually enjoying being pregnant and thanks to Alexia’s research and tools I have a thorough birth plan and all the information I could need at my fingertips!

By the time I was done with the program I was in control of my fears instead of my fears taking control over me. I feel so empowered by Alexia’s work, she gave me the tools I needed to face my fears head on and the support I also needed to really get there, I couldn’t have faced that intensity alone.

Alexia had every tool I needed to help me clear my fears and now I can actually enjoy my pregnancy instead of dreading it every day like I was! This program truly delivers and my biggest regret is not doing this work sooner. I wish I had cleared my fears with Alexia before I got pregnant! I am astounded by how deeply her work has touched my life and cleared my fears. I don͛’t know what I would have done without this.

I am amazed at the resources Alexia provides; it’s like she did all the research I don’t have time to do cuz I’m pregnant and has it all there ready for me. If you have fears around pregnancy don’t run away!

Angelina

FAQs

Is there any guarantee with this program?

Not in terms of guaranteeing that you will definitely overcome your tokophobia. There are no guarantees when it comes to matters of the mind and mental health and for me to make any guarantees would be highly suspicious but also unethical. This program requires effort on your part, and that’s something that I cannot put a guarantee on. What I can guarantee is that the techniques you will learn have successfully been used to banish tokophobia, anxiety and deep levels of fear in others for many years. I can also guarantee that I will be fully committed to you during our time together and will support you in any way I can.

Are there any refunds – what if I don’t like it?

As I’ve already mentioned, no refunds. You can get a sense of my philosophy, methods and approach through my podcast, my books and free videos on YouTube and Facebook. If you don’t think we’ll be a good fit together then please do not book.

How much time do I need to put aside each week to take part in this program and get results?

The online program includes lots of videos and audios so you will need time to watch these at first to familiarise yourself with the clearance methods. Then you will need to put time aside for your fear clearance. How much time depends on how many fears you need to address. Typically, people spend an hour doing clearance 3 times a week. Some women do more, some women do less. It really does depend on your personal situation, how much time you have and how urgent it is for you to overcome your tokophobia.

I take medication for my anxiety, is this program for me?

In these situations the anxiety could be feeding the tokophobia, so for you to be free of the tokophobia, ideally you need to be free of the anxiety. This program can help you to reduce your anxiety, but this is a bigger job so it’s unlikely that we will get the chance to get the anxiety AND the tokophobia cleared in the time we have. That’s not to say you won’t experience significant improvement in how you feel, but it’s less likely to be a complete overcoming of the tokophobia. It’s possible to extend the program if you feel you need more calls with me, so if you wanted to work on your anxiety as well, this is something we can do.

Are you ready to overcome your tokophobia and look forward to pregnancy and birth?

UK Pounds £ USD $

Tokophobia

Support Group

£ 399/one-time

$519/one-time

  • A copy of Fearless Birthing [ebook]
  • Tokophobia Clarity Prep Work
  • Fearless Birthing Academy – tokophobia version [worth £249]
  • Head Trash Clearance Method course [worth £199]
  • 5 x fear clearance meditations [£65]
  • Personal Tokophobia Clearance Plan [worth £99]
  • Lifetime access to online resources
  • Unlimited email support for ONE month [worth £25]
  • 4 x GROUP video calls
  • 4 x 45-minute Support calls [worth £396]
  • 4 x 2.5-hour Fear Clearance Sessions [worth £1000]
  • Payment plan available (2 payments)

Tokophobia

One-to-one Support

£ 599/one-time

$779/one-time

  • A copy of Fearless Birthing [ebook]
  • Tokophobia Clarity Prep Work
  • Fearless Birthing Academy – tokophobia version [worth £249]
  • Head Trash Clearance Method course [worth £199]
  • 5 x fear clearance meditations [£65]
  • Personal Tokophobia Clearance Plan [worth £99]
  • Lifetime access to online resources
  • Unlimited email support for TWO months [worth £50]
  • 4 x GROUP video calls
  • 4 x 45-minute Support calls [worth £396]
  • 4 x 2.5-hour Fear Clearance Sessions [worth £1000]
  • Payment plan available (3 payments)

Tokophobia

Co-Clearance

£ 1399/one-time

$1799/one-time

  • A copy of Fearless Birthing [ebook]
  • Tokophobia Clarity Prep Work
  • Fearless Birthing Academy – tokophobia version [worth £249]
  • Head Trash Clearance Method course [worth £199]
  • 5 x fear clearance meditations [£65]
  • Personal Tokophobia Clearance Plan [worth £99]
  • Lifetime access to online resources
  • Unlimited email support for THREE months [worth £75]
  • 4 x GROUP video calls
  • 4 x 45-minute Support calls [worth £396]
  • 4 x 2.5-hour Fear Clearance Sessions [worth £1000]
  • Payment plan available (3 payments)

Payment Plans Available!

There is no money-back guarantee or refunds with this program. This is because as soon as you sign up I am making a commitment to support you and allocating time to you. You need to be sure that you want to do this. This program will require effort on your part so there is no point in joining if you’re not sure. You either want to overcome your tokophobia or you don’t.

About Me

Hi, I’m Alexia and I used to be tokophobic, although I never knew it had a name back then.

When I first found out I was pregnant, the shock of it made me sick. The thought of having a thing wriggling around inside me made me think of the film Aliens and I couldn’t even contemplate the thought of me giving birth. The only option as I saw it was to have a c-section.

When I miscarried a few weeks later I was relieved. It was then that I realised that what I was feeling wasn͛’t right and that I had a boatload of head trash. Head trash that I didn’t want. (Head trash is the name I give to negative thoughts, feelings and emotions; basically, all those fears, anxieties, stresses that take up head space and that mess up your life).

Looking back I realise I was gripped with massive anxiety and stress that was off the scale. After my miscarriage, I focused my attention on tackling my anxiety and the stresses in my life with the Head Trash Clearance Method. By the time I was pregnant again, I didn’t feel as numb about being pregnant, but I still felt hugely fearful about birth. I also couldn’t handle seeing other women’s bumps, which I knew was going to cause me problems of my own as my bump would grow.

In my first trimester, I planned for a c-section because there was no way I could imagine it any other way. In my second trimester, I learned about the link between fear and pain in birth; fear CREATES pain when it comes to childbirth. This gave me an idea; if I could clear my fears, then it wouldn’t be painful (great theory, right??) So I decided to give it a go using the Head Trash Clearance Method.

By month 8 I was a different woman and I decided to ditch the c-section plan in favour of a home birth. I was excited and I couldn’t wait to meet my baby, and as it turned out my birth was an incredible experience that I will treasure for always (and pain-free!).

Four years later when I was pregnant again, I had a whole new load of fears and stresses. So I cleared all my new fears and went on to have an even more amazing birth; quick, painless and euphoric. When my second baby was a few weeks old, I received lots of emails from women I didn’t even know asking me how I did it. They were scared too.

It was only then that I realised that the fears that I had experienced weren’t just me being a weirdo. LOTS of women have them! And they wanted help. I also discovered that this thing I had, had a name: tokophobia. So I decided to write a book sharing how I did it, and I also started a podcast to get my message out there. The Fear Free Childbirth podcast has now been downloaded over 400,000 times in over 180 countries and I get emails every day from women telling me how my fear clearance method is helping them to overcome their pregnancy and childbirth fears.

But the thing is, for some tokophobic women things are different. Their fears are OFF THE SCALE scary for them and the thought of working on clearing them on their own is just too scary. They need someone to hold their hand along the path. They need support! So, that’s why I created the Tokophobia Support Program.

Let me hold your hand as you take the journey in letting go of your fears. You don’t have to do this alone. Join me and – if you want – a group of other women who are in a similar place to you and let’s do this together.

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