Tokophobia and Relationships
Most people don’t talk about what fear of pregnancy does to your relationships. Not the safe, surface-level worries (“What if we’re not ready?”), but the deep, gnawing anxiety…
From the publication
Category: Tik-Tokophobia
I Thought I Was Just Anxious — Until I Learned What Tokophobia Was
For most of my life, I lived with a deep, unspoken dread I couldn’t quite put words to. Pregnancy and birth weren’t just a distant “not for me”…
I Thought I Could Ignore My Tokophobia… Until I Had to Make a Choice
If you’re reading this, chances are you know that feeling — the gnawing fear that creeps in whenever pregnancy or childbirth comes up. Maybe you’ve always known you…
What if your fear doesn’t have a name? The power of finally putting words to what you feel
I spent years struggling with a fear that nobody seemed to talk about. You know the kind – the thing you barely dare to admit, even to yourself,…
I Never Had the Right Words for My Fear… Until Now
For as long as I can remember, I’ve lived with a gnawing, wordless sense of dread around anything to do with pregnancy, birth, or even just the idea…
The Root of Toko: What If the Fear Didn’t Start With You?
I used to believe I just wasn’t “the maternal type”. That something in me was hard-wired wrong — why else would the idea of pregnancy or birth send…