Does your anxiety comes from your in-utero experience?

Does your anxiety comes from your in-utero experience?

I recently stumbled on a past trauma that proved to be the key to a lot of the anxieties I’ve wrestled with as an adult. As someone who hunts down head trash – especially my own – this is a HUGE win for me. When something isn’t shifting, I dig...
Should I write a chapter for Dads?

Should I write a chapter for Dads?

I’ve not been as focused on the book lately as I’ve been preparing for the Fear Free Childbirth podcast launch – which is hopefully going to land NEXT WEEK! I’ve also been doing loads of guest interviews for my Head Trash podcast as well as...