The psychology of pain
Pain is interesting. At least I find it interesting. I guess that comes from my work in helping women prepare for pregnancy and birth, because pain comes up a lot! In fact it comes up too much in my opinion. More than it should do. And this is because a fear of pain...
The story behind the podcast
The Fear Free Childbirth and Motherhood podcast is where I help you to lose the fear, anxiety and stress that inevitably accompanies the journey to motherhood. When you listen to this podcast you can expect to listen to me and my guests as we dive into real stories,...What’s the story behind the podcast?
The Fear Free Childbirth and Motherhood podcast is where I help you to lose the fear, anxiety and stress that inevitably accompanies the journey to motherhood. When you listen to this podcast you can expect to listen to me and my guests as we dive into real stories,...
5 reasons I hate hypnobirthing
This is part 2 and follows last week’s blog Why I LOVE hypnobirthing. Before I start I want you to understand WHY I’m writing this. If you are familiar with my Head Trash work, then you’ll know about the importance of opposites, and acknowledging the parts of...
5 reasons why I love hypnobirthing
Hypnobirthing has done so much for women and for birth since it breathed its way into our lives in the late 1980s. By combining birth education with tools and technique for coping with labour and getting the birthing partner involved, it has helped thousands, if not...