How Unhealed Tokophobia Can Affect You In Unexpected Ways
I want to share with you a true story that illustrates the shocking impact of unhealed tokophobia and how it can unexpectedly affect your life. It’s a tokophobia recovery story that’s a little bit different. Well, VERY different! For a start it involves a...Overcoming Birth Trauma: Heather’s Journey to Positive Birth
In today’s episode, I am joined by Heather to dive into her incredible journey from a fear-filled first birth to two positive and empowering experiences. Heather shares her deep emotional work in overcoming the negative feelings from her traumatic first birth...Celeste’s Journey from Tokophobia to Inner Peace
Join Celeste on a transformative journey to overcome fears and find peace with childbirth in this emotional and empowering episode.
Periods & Pregnancy: Learning to love your cycle
In today’s episode, I have a thought-provoking conversation with Elizabeth Tidwell, a menstrual cycle coach, as she shares her journey of healing and embracing the power of her menstrual cycle. I wanted to talk about periods because even though they’re not...Solo Parenting: Choosing to Thrive and Finding Balance in Work and Motherhood
In this episode, we dive into a powerful and inspiring conversation with my guest, Steph Bennet, as she shares her experience of choosing to solo parent. Finding Balance in Work and Motherhood Steph’s story is a testament to the strength and resilience of women...