Podcast
What is neutrality?
Neutrality is achieved when we are free of emotionally charged, thoughts, feelings and emotions. So strong fears, stresses, worries, limiting beliefs… all these trap us in a mode…
From the publication
Author: Alexia Leachman
Alexia is the host of the Fear Free Childbirth podcast and the author of Fearless Birthing, Childbirth, Midwifery & the Media, and Clear Your Head Trash.
Alexia supports families planning pregnancy and birth. She helps them to overcome their fears and feel calm and confident about birth and pregnancy.
Alexia also trains birth professionals in the Fearless Birthing, a unique approach to birth preparation that is ideal for those who have fears around birth.
Podcast
Podcast
What is Reflective Repatterning?
Reflective Repatterning is a powerful technique from the field of Energy Psychology for neutralising our negative thoughts, feelings, emotions and limiting beliefs, thereby offering us more freedom, choice and…
Blog
Book progress
I’m getting really excited now. My motivation has cranked up to a whole new level because the finish line is in sight. It reminds me of when I…
Blog
The day I discovered how TERRIFIED of birth I really was
[from the archives – my first pregnancy} “Once my pregnancy was confirmed and I had got over the initial shock of it all, a whole new type of…
Blog
My first appointment with my midwife
My first appointment with my mid-wife was couldn’t have been any more opposite to what I was expecting. My disappointing doctors appointment was nothing compared to what this…
What’s my due date?
One of the first things I had to do now that I knew I was pregnant was to see my doctor. So, I go and have my first…