Jennifer’s Positive Birth Story
Alexia chats to Jennifer Nesbit Holt who shares her positive birth story and how she prepared during her pregnancies for a positive birth outcome.
Alexia chats to Jennifer Nesbit Holt who shares her positive birth story and how she prepared during her pregnancies for a positive birth outcome.
Alexia talks to Catherine Holland about how rebirthing can help you to heal your own traumatic birth and why it's important for a positive birth experience.
Alexia chats to founder of Mindful Mamma and best selling author of MIndful Hypnobirthing, Sophie Fletcher, about how to prepare for a positive birth experience.
To be perfectly honest, the LAST thing a pregnant woman needs to hear is a negative birth story... instead what she needs to hear is a positive birth…
Having a stress free pregnancy is important for mum and baby, and yet it's not always that easy. In this podcast Alexia shares how to clear your pregnancy…
Fear creates tension and tension creates pain – the fear-tension-pain cycle explained, and how clearing fear before birth changes the experience itself.