New The Fear Free Childbirth podcast is back, ten years on. Three new episodes out now. Start listening →
Fear Free Childbirth
Stories, science & straight answers about reproductive fear
From the publication

Author: Alexia Leachman

Alexia Leachman has specialised in tokophobia and reproductive anxiety since 2015, and has personal experience of tokophobia. She is the founder of Fear Free Childbirth and hosts its podcast. She developed the Head Trash Clearance Method, which she uses in her work with women and teaches to perinatal professionals. She is the author of Fearless Birthing and Betrayed By Your Biology and a contributor to Childbirth, Midwifery and the Media.
Podcast

Fear Free Childbirth?

In this podcast Alexia talks about the kind of fears that can affect you during childbirth and why it's worth working towards a fear free childbirth.

5 min read
Podcast

Welcome to the Fear Free Childbirth Podcast

The Fear Free Childbirth podcast aims to inspire and inform you with real life stories, tips and techniques and some of the latest thinking and research.

3 min read
Uncategorized

Should I write a chapter for Dads?

I've not been as focused on the book lately as I've been preparing for the Fear Free Childbirth podcast launch - which is hopefully going to land NEXT…

2 min read
Podcast

What is neutrality?

Neutrality is achieved when we are free of emotionally charged, thoughts, feelings and emotions.

1 min read
Podcast

What is Reflective Repatterning?

Reflective Repatterning is a powerful technique for neutralising our negative thoughts, feelings, emotions and limiting beliefs to help create head space.

1 min read
Blog

Book progress

I'm getting really excited now. My motivation has cranked up to a whole new level because the finish line is in sight. It reminds me of when I…

1 min read