Fear Free Childbirth?
In this podcast Alexia talks about the kind of fears that can affect you during childbirth and why it's worth working towards a fear free childbirth.
In this podcast Alexia talks about the kind of fears that can affect you during childbirth and why it's worth working towards a fear free childbirth.
The Fear Free Childbirth podcast aims to inspire and inform you with real life stories, tips and techniques and some of the latest thinking and research.
I've not been as focused on the book lately as I've been preparing for the Fear Free Childbirth podcast launch - which is hopefully going to land NEXT…
Neutrality is achieved when we are free of emotionally charged, thoughts, feelings and emotions.
Reflective Repatterning is a powerful technique for neutralising our negative thoughts, feelings, emotions and limiting beliefs to help create head space.
I'm getting really excited now. My motivation has cranked up to a whole new level because the finish line is in sight. It reminds me of when I…