How to Measure Healing Progress in Pregnancy and Birth
Welcome back to Fear Free Childbirth! In today’s episode, I want to explore how we can measure healing progress when we’re undertaking personal development work, or healing. And…
From the publication
Author: Alexia Leachman
Alexia is the host of the Fear Free Childbirth podcast and the author of Fearless Birthing, Childbirth, Midwifery & the Media, and Clear Your Head Trash.
Alexia supports families planning pregnancy and birth. She helps them to overcome their fears and feel calm and confident about birth and pregnancy.
Alexia also trains birth professionals in the Fearless Birthing, a unique approach to birth preparation that is ideal for those who have fears around birth.
Gen Z Anxiety: Navigating Parenthood in Uncertain Times with Dr Lauren Cook
In today’s episode, I’m joined by Dr. Lauren Cook, who will be diving into a topic that affects many parents in the modern era – anxiety in Gen…
How my consciousness changed during my pregnancy journey
I’ve always been fascinated by the pregnancy journey and what it forces us as women to face up to. We are forced to confront many of our fears…
Postnatal meets Perimenopause with Linda Stephens
In today’s episode, we dive deep into the world of perimenopause and how it intersects with the postnatal period. With so many women waiting until later in life…
Why Fearless Birthing Training for Pregnancy Yoga Teachers is a good idea
A prenatal yoga teacher spoke to me recently about doing training in my fear-clearance method, Head Trash Clearance. She was interested in doing it so that she could…
From Fearful to Surrogate: Susie’s Story
In today’s episode, I am joined by the incredible Susie Hamilton as she shares her spine-tingling story of transformation from someone who wrestled with tokophobia, the fear of…