I Won An Award!
I’m really excited to share some incredible news with you all. I am thrilled to have received an award! I’ve won the… Best Pregnancy & Birth Fear Support…
I’m really excited to share some incredible news with you all. I am thrilled to have received an award! I’ve won the… Best Pregnancy & Birth Fear Support…
Welcome back to Fear Free Childbirth! In today’s episode, I want to explore how we can measure healing progress when we’re undertaking personal development work, or healing. And…
In today’s episode, I’m joined by Dr. Lauren Cook, who will be diving into a topic that affects many parents in the modern era – anxiety in Gen…
I’ve always been fascinated by the pregnancy journey and what it forces us as women to face up to. We are forced to confront many of our fears…
In today’s episode, we dive deep into the world of perimenopause and how it intersects with the postnatal period. With so many women waiting until later in life…
A prenatal yoga teacher spoke to me recently about doing training in my fear-clearance method, Head Trash Clearance. She was interested in doing it so that she could…