Planning for Pregnancy & TTC
The 4 TRUE causes of fear of birth and pregnancy
There has been a lot of debate recently around fear of birth and tokophobia, the pathological fear of birth and pregnancy. Much of this debate has centred on the culprits that are being blamed for the rise in women experiencing fear of birth and these culprits have...
Conscious Conception and Pregnancy, with Jane Jennings
I'm a huge fan of conscious conception and pregnancy and I believe that taking a conscious and deliberate approach to your journey from pregnancy to motherhood is the gold standard to aim for. But I also know that not everyone has got that memo and simply don't get...
Recurrent Miscarriage, with Naava Carman
Today on the podcast I'm tackling yet another important - but not talked enough about - topic; the recurrent miscarriage. Baby loss is taboo enough as it is, but recurrent miscarriage is even more so, and neither should be. To help me, I'm joined by Naava Carman, who...
Taking responsibility for your birth
In today's episode I want to talk about taking responsibility and share with you something that happened to me last week that was a huge wake-up call. It's not exactly birth related but it is ... [spp-player] Last week I had a minor op. I thought it would be this no...
Childbirth Self Efficacy with Sophie Fletcher
Today we're talking about childbirth self efficacy. I'm taking a deeper look into the psychology of birth with birth expert and best-selling author, Sophie Fletcher. In this episode we're going to be talking about what childbirth self efficacy is, why it's important...
Why the ‘winging it’ birth plan sucks, with Shalome Stone
Today I'm thrilled to be joined on the podcast by Shalome Stone from Rockstar Birth Magazine. [spp-player] When Shalome and I first chatted, it took us a while to figure out what we'd focus on for our pocast chat because we could've had spoken on a whole range of...
The Head Trash Clearance Method
The Head Trash Clearance Method is a powerful method that can help you to clear the head trash that is standing between you and the life you want. Perhaps you want to feel calmer, lighter and happier. Or maybe there are certain outcomes you’re looking to achieve in...
Grief, Loss and Being Pregnant without a Mother
I'm going to keep my podcast show notes short today because I just recorded the podcast without planning it. I just hit record and spoke from the heart. It's a very personal podcast that was hard for me to record and I don't quite fancy having to regurgitate it all...
Coping with a miscarriage, With Susie Gower
[spp-player optin="off" ctabuttons="off" url=“youraudio.mp3"] Today’s episode is inspired by a listener Amanda. Amanda started listening to the podcast right at the beginning of her pregnancy and she emailed me to let me know how much she was enjoying listening to it....
Pregnancy, birth and motherhood with Kicki Hansard
When I was pregnant for the first time, I remember vividly coming back from that first doctor’s appointment. It was the one where the doctor said to me “yes you’re pregnant!”. So now I’m a bit dazed and in shock, and she says to me “well, congratulations! I’ll...