Hypnobirthing, Interview with Dr Eva Detko
Alexia talks to Dr Eva Detko about Hypnobirthing, what it is and how it's backed by science. She also talks about the impact that traumatic births can have…
From the publication
Category: Pregnancy
Your due date is wrong
Alexia explains why the due date calculation method used to give you your date is wrong and how you can calculate a more realistic due date.
How rebirthing can prepare you for birth, with Catherine Holland
Alexia talks to Catherine Holland about how rebirthing can help you to heal your own traumatic birth and why it's important for a positive birth experience.
Preparing for a positive birth, with Sophie Fletcher
Alexia chats to founder of Mindful Mamma and best selling author of MIndful Hypnobirthing, Sophie Fletcher, about how to prepare for a positive birth experience.
How to have a stress free pregnancy
Having a stress free pregnancy is important for mum and baby, and yet it's not always that easy. In this podcast Alexia shares how to clear your pregnancy…
When Fear Can Lead to Pain in Childbirth
Fear creates tension and tension creates pain – the fear-tension-pain cycle explained, and how clearing fear before birth changes the experience itself.