Pregnancy Posts
When Fear Takes Over: The Abortions We Don’t Talk About
The Thing I Wish More People Knew Some of the most heartbreaking stories I hear don’t come from women who didn’t want children - but from those who did. Women who dreamed of motherhood… and still couldn’t continue the pregnancy. Not because they didn’t want the baby....
What If the Anxiety You’ve Been Living With Isn’t Just “Anxiety”?
For years, I thought I was just “bad at life.” I felt anxious.Disconnected.Like something was always a bit off.And yet… I couldn’t quite explain why. I wasn’t broken. But I was barely coping. And then I saw two pink lines on a pregnancy test. What happened next felt...
In-Utero & Birth Imprint Trauma: The Hidden Factor Shaping Pregnancy Anxiety, Birth Fears, and Beyond
When people talk about birth trauma, they’re usually referring to the trauma a mother experiences while giving birth. But there’s another kind of birth trauma that almost no one talks about — the trauma of being born. This experience — what happens to us in the womb...
Birth Culture: Resolving Conflict in the Birth Space, with Jenny Kozlow
Birth is a profound and transformative experience, but unfortunately, conflicts and disagreements within the birth space can sometimes overshadow the joy and empowerment that should be at the forefront. Navigating Conflict in the Birth Space In this episode of the...
Spirit Babies: Exploring Fertility and Conscious Conception
In this episode, my special guest is Emma Moon, a cosmic fertility guide and a spirit baby medium. Emma's unique background includes a Bachelor of Science in nursing and expertise as an integrative health practitioner. She blends both science and spirituality in her...
How to Measure Healing Progress in Pregnancy and Birth
Welcome back to Fear Free Childbirth! In today's episode, I want to explore how we can measure healing progress when we're undertaking personal development work, or healing. And in doing so I'd like to share a tool that I think can help you with this called the Map of...
Gen Z Anxiety: Navigating Parenthood in Uncertain Times with Dr Lauren Cook
In today's episode, I'm joined by Dr. Lauren Cook, who will be diving into a topic that affects many parents in the modern era – anxiety in Gen Z. Gen Z Anxiety: Navigating Parenthood in Uncertain Times Dr. Cook, a therapist and author, brings her expertise and...
How my consciousness changed during my pregnancy journey
I've always been fascinated by the pregnancy journey and what it forces us as women to face up to. We are forced to confront many of our fears on the pregnancy and birth journey. Many women use this as an opportunity to do some incredible inner work to give them the...
Postnatal meets Perimenopause with Linda Stephens
In today's episode, we dive deep into the world of perimenopause and how it intersects with the postnatal period. With so many women waiting until later in life to have children, this is an important topic for women to get their heads around. Postnatal meets...
From Fearful to Surrogate: Susie’s Story
In today's episode, I am joined by the incredible Susie Hamilton as she shares her spine-tingling story of transformation from someone who wrestled with tokophobia, the fear of pregnancy and birth, to becoming a surrogate. When Susie discovered this podcast when she...