Tokophobia; fear of childbirth

Tokophobia; fear of childbirth

Today I want to talk about tokophobia for a few reasons… It’s the name given to a fear of pregnancy and childbirth… so pretty relevant for my podcast! People don’t even know it’s THING.. so I’m here to say it IS a Thing and it’s a pretty BIG thing. I want to share...
Hospital or home birth? Interview with Sonia Killik

Hospital or home birth? Interview with Sonia Killik

Choosing between a hospital or home birth is one of the key decisions you will face as a pregnant mama. Making choices around your birth can feel a little overwhelming. It can be easy to procrastinate on this and put it off. But actually, that’s the last thing...
Microbiome: interview with author & film-maker Toni Harman

Microbiome: interview with author & film-maker Toni Harman

[spp-player optin=”off” ctabuttons=”off” url=“youraudio.mp3″] I’m really excited about bringing you this episode because today I’m chatting to specialist birth film maker and authorToni Harman. Toni Harman is an award-winning documentary...
5 things every pregnant woman wants to hear (but doesn’t)

5 things every pregnant woman wants to hear (but doesn’t)

Childbirth is often compared to running a marathon and for good reason. The physical and emotional demands are not dissimilar. A recent study showed that childbirth put an equivalent level of stress and trauma on the body as running a marathon. So I thought I’d take...
3 reasons why your due date is wrong

3 reasons why your due date is wrong

When we become pregnant one of the first burning questions we have is “what is my due date?” Our due date has this magical quality because it symbolises the day that we become a mother, whether it’s the first time or to a new little one. The thing is, because...