Podcast
Today I want to explore the difference between meditation and hypnosis, and relaxation beause they’re often used interchangeably but there are actually important yet subtle differences. [spp-player optin=”off”…
Podcast
I’m going to keep my podcast show notes short today because I just recorded the podcast without planning it. I just hit record and spoke from the heart.…
Podcast
If you panic and worry in the lead-up to an injection then I hope that today’s podcast will help you. It’s for those people with a fear of…
Podcast
I’ve already talked about pain during birth in another podcast – how a fear creates pain during childbirth – so today I want to take a slightly different…
Birth Stories
[spp-player optin=”off” ctabuttons=”off” url=“youraudio.mp3″] This week I’m delighted to share another positive birth story. This week Lucy HG is going to be sharing with us her primal birth…
Podcast
By Alexia Leachman, founder of Fear Free Childbirth. Alexia healed her own tokophobia and developed the method she used to do it – and has helped women clear theirs…