New The Fear Free Childbirth podcast is back, ten years on. Three new episodes out now. Start listening →
Fear Free Childbirth
Stories, science & straight answers about reproductive fear
From the publication

Category: Birth Experts

Blog

5 reasons I hate hypnobirthing

Hypnobirthing has real disadvantages nobody talks about – especially if you’re scared of birth. Why it can make fear worse, and what to reach for first.

14 min read
Podcast

The Maternal Brain, with Jodi Pawluski

Alexia talks to mental health expert Jodi Pawluski about the changes happening to the maternal brain as a woman transitions from pregnancy to motherhood.

2 min read
Pregnancy

Pregnancy Body Changes

Pregnancy body changes are a huge source of worry for women which is why I invited Natasha & Bianca from Bebo Mia to talk about this with me…

3 min read