How Drumming Enhances Pregnancy and Birth Experiences
Anthropologist and doula Sophie Messager on why drumming is such a powerful tool in pregnancy, birth and postpartum – rhythm, regulation and ritual.
Anthropologist and doula Sophie Messager on why drumming is such a powerful tool in pregnancy, birth and postpartum – rhythm, regulation and ritual.
In this episode, Mars Lord discusses the controversial topic of ethnicity scans and their impact on black and brown-bodied pregnant women.
Hypnobirthing has real disadvantages nobody talks about – especially if you’re scared of birth. Why it can make fear worse, and what to reach for first.
Alexia talks to mental health expert Jodi Pawluski about the changes happening to the maternal brain as a woman transitions from pregnancy to motherhood.
Pregnancy body changes are a huge source of worry for women which is why I invited Natasha & Bianca from Bebo Mia to talk about this with me…
Doula of the Year, Sophie Brigstocke joins Alexia in chatting about the importance of preparing for motherhood and why pregnancy is a good time to prepare.