5 reasons why I love hypnobirthing
I thought it was about time that I openly thanked and appreciated hypnobirthing for how it helped me on my pregnancy and birthing journey.
From the publication
Category: Blog
I don’t want kids – do I have tokophobia?
Not wanting children and tokophobia are not the same thing – but fear can masquerade as choice. How to tell the difference between the two, and why it…
Overcoming Tokophobia: it IS possible!
Overcoming tokophobia is possible, unfortunately many women aren't aware of how they can do it. Here I share a success story of a woman I worked with.
I’m scared of birth – what can I do?
Feeling scared of birth is very common and not always something to worry about. Here are 4 things you can do to help if you want to do…
Post Natal Depression – can we guard against it?
I was obsessed with post natal depression when I was pregnant and decided I would try to do what i could to reduce the risk of it happening…
Are you setting yourself up to ‘fail’ at birth?
Birth failure or the sense of having 'failed' at birth is way too common. Maybe we should start preparing for birth disappointment and avoid it altogether.