Looking after your Pelvic Floor, with Anita Lambert
Learn how you can look after your pelvic floor before, during and after pregnancy to avoid problems later with sneezing, jumping & laughing.
From the publication
Category: Podcast
Childbirth Self Efficacy with Sophie Fletcher
Best selling author Sophie Fletcher explains what childbirth self efficacy is, why it's important in the context of childbirth and how we can influence it.
Why the ‘winging it’ birth plan sucks, with Shalome Stone
Winging It as a birth plan sucks. In this podcast i chat to Salome Stone about why going with the flow is to be avoided when it comes…
Expecting Multiples with Mars Lord
If you're expecting twins then listen to my chat with Mars Lord, who is a twin mum and a doula who specialises in supporting those expecting multiples.
Cord Clamping – Why we need to Wait for White, with Amanda Burleigh
Delayed cord clamping is something that all parents need to aim for. In this podcast midwife, Amanda Burleigh explains why you need to Wait for White before cutting…
When all your worst birth fears come true
Imagine if all your worst birth fears came true. For Grace they did and yet she still had a positive and empowering birth. Listen to her share her…