How to have a fear-free childbirth
Welcome back to the Fear Free Childbirth podcast! After a long break, I’m bringing the podcast back. Fear of birth and pregnancy is a common experience for up to 85% of women, but it is not something to be ashamed of. The way I see it, there are two main types...The return of the podcast
So, I’ve got a few things I want to share with you about the podcast. (you might want to get yourself a drink!) Yes, it’s coming back! I can’t believe I’m doing this, but my INTUITION spoke and so it is! I’m going to make a few tweaks....
How partners can support women during pregnancy & birth, with Souvereign
The one idea that inspired and motivated me when I started working in the birth and pregnancy space was this: the birth moment is a sacred one that has ripple effects that impacts so many people. The moment of birth creates a ripple that affects many Birth...
The psychology of pain
Pain is interesting. At least I find it interesting. I guess that comes from my work in helping women prepare for pregnancy and birth, because pain comes up a lot! In fact it comes up too much in my opinion. More than it should do. And this is because a fear of pain...
The story behind the podcast
The Fear Free Childbirth and Motherhood podcast is where I help you to lose the fear, anxiety and stress that inevitably accompanies the journey to motherhood. When you listen to this podcast you can expect to listen to me and my guests as we dive into real stories,...