Overcoming Tokophobia: Heather’s Journey from Fear to Motherhood
In this episode of the Fear Free Childbirth podcast, I chat to Heather, who shares her inspiring journey from being tokophobic to becoming a mother of two. Heather…
From the publication
Category: Podcast
How to have a fear-free childbirth
Welcome back to the Fear Free Childbirth podcast! After a long break, I’m bringing the podcast back. Fear of birth and pregnancy is a common experience for up…
The return of the podcast
So, I’ve got a few things I want to share with you about the podcast. (you might want to get yourself a drink!) Yes, it’s coming back! I…
Podcast
How partners can support women during pregnancy & birth, with Souvereign
The one idea that inspired and motivated me when I started working in the birth and pregnancy space was this: the birth moment is a sacred one that…
Mindset
The psychology of pain
Pain is interesting. At least I find it interesting. I guess that comes from my work in helping women prepare for pregnancy and birth, because pain comes up…
Podcast
The story behind the podcast
The Fear Free Childbirth and Motherhood podcast is where I help you to lose the fear, anxiety and stress that inevitably accompanies the journey to motherhood. When you…