Podcast
Anxiety in pregnancy
Anxiety in pregnancy is currently estimated to affect around 15% of women. Through my work in supporting women in preparing for birth and pregnancy, anxiety is something that…
From the publication
Category: Podcast
Podcast
Podcast
Thomas Verny, Father of Prenatal Psychology
Prenatal psychology is an area of psychology that looks at the psychological changes that women go through from conception to postpartum. If you’re going to better understand your fears…
Podcast
7 signs of a woman with tokophobia
How to tell if you know a woman with tokophobia Tokophobia is the extreme fear of pregnancy and birth. It’s not very well known and yet it can…
Podcast
The Maternal Brain, with Jodi Pawluski
Today’s podcast is all about the maternal brain and the neuroscience of pregnancy, birth, postpartum and parenting. A few months back I shared an article about the maternal…
Blog
We’re #2 in a list of Top Pregnancy & Birth Podcast
Wow! I’m proper chuffed! I’ve just found out that the Fear Free Childbirth podcast has been named at number 2 in a list of the top birth and…
Pregnancy
Pregnancy Body Changes
Worrying about pregnancy body changes is something most pregnant women worry about. Whether it’s the expected changes in the shape of your body as pregnancy progresses, to the…