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Childfree: Positive Choice or Fear-Based Choice?
Are you childfree and want to stay that way? If so, is that a positive choice, or one made from a place of fear? It might not be…
Birth Prep
No need to give birth on your back. In fact DON’T!
If you were running in a race, you definitely WOULD NOT be dressed like that. Those heels are bound to cause you some hardcore foot injuries, not to…
Birth Stories
Emily’s Positive Birth Story
In this episode I’m thrilled to be able to share with you another fabulous positive birth story. Today I chat to Emily Haslam-Jones, a pregnancy yoga teacher, who…
Birth Prep
Conscious Birthing Doula, Interview with Lisa-Jane
In today’s podcast I chat to Lisa Jane Merridue from Doula Mamma who is a Conscious Birthing Doula based in Brighton here in the UK. [spp-player optin=”off” ctabuttons=”off”…
Podcast
Staying fit during pregnancy, with Joanna Helcke
Staying fit during pregnancy is an important consideration for zillions of reasons, but it’s especially important when it comes to preparing for labour and chidbirth. Just as the…