Podcast
Looking after your Pelvic Floor, with Anita Lambert
Your pelvic floor is one of those things that you take for granted before giving birth. It’s just there. Then you give birth and it’s not! After my…
From the publication
Author: Alexia Leachman
Alexia is the host of the Fear Free Childbirth podcast and the author of Fearless Birthing, Childbirth, Midwifery & the Media, and Clear Your Head Trash.
Alexia supports families planning pregnancy and birth. She helps them to overcome their fears and feel calm and confident about birth and pregnancy.
Alexia also trains birth professionals in the Fearless Birthing, a unique approach to birth preparation that is ideal for those who have fears around birth.
Podcast
Podcast
Childbirth Self Efficacy with Sophie Fletcher
Today we’re talking about childbirth self efficacy. I’m taking a deeper look into the psychology of birth with birth expert and best-selling author, Sophie Fletcher. In this episode…
Blog
Childfree: Positive Choice or Fear-Based Choice?
Are you childfree and want to stay that way? If so, is that a positive choice, or one made from a place of fear? It might not be…
Podcast
Why the ‘winging it’ birth plan sucks, with Shalome Stone
Today I’m thrilled to be joined on the podcast by Shalome Stone from Rockstar Birth Magazine. [spp-player] When Shalome and I first chatted, it took us a while…
Podcast
Expecting Multiples with Mars Lord
If you’re expecting multiples then today is your turn! I can’t tell you how many times I receive emails from mamas expecting multiples asking.. no BEGGING.. me for…
Podcast
Cord Clamping – Why we need to Wait for White, with Amanda Burleigh
Cord clamping is something that you might not even think to consider when it comes to your birth plan, but let me tell that it most definitely is.…