Fear Free Childbirth
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woman with tokophobia Podcast

7 signs of a woman with tokophobia

How to tell if you know a woman with tokophobia Tokophobia is the extreme fear of pregnancy and birth. It’s not very well known and yet it can…

17 January 2019 · 7 min read
Birth Stories

Rebecca’s fear-free natural hospital birth

Rebecca hopes her positive hospital birth story can help others birth without fear We always love receiving positive birth stories here at Fear Free Childbirth and Rebecca has…

15 January 2019 · 5 min read
maternal brain Podcast

The Maternal Brain, with Jodi Pawluski

Today’s podcast is all about the maternal brain and the neuroscience of pregnancy, birth, postpartum and parenting. A few months back I shared an article about the maternal…

1 November 2018 · 2 min read
pregnancy body changes Pregnancy

Pregnancy Body Changes

Worrying about pregnancy body changes is something most pregnant women worry about. Whether it’s the expected changes in the shape of your body as pregnancy progresses, to the…

25 October 2018 · 3 min read
preparing for motherhood Podcast

Preparing for Motherhood, with Sophie Brigstocke

In today’s podcast episode I’m honoured to be joined by Sophie Brigstocke. Sophie won Doula of the Year in 2017, so this is a real treat – my second…

18 October 2018 · 3 min read
Fearless Birthing Podcast

Fearless Birthing

The Fear Free Childbirth podcast is back! After a year off, I’m back… lots of great episodes coming too! In this episode, I talk about my new book,…

11 October 2018 · 2 min read
causes of fear of birth Pregnancy

The 4 TRUE causes of fear of birth and pregnancy

There has been a lot of debate recently around fear of birth and tokophobia, the pathological fear of birth and pregnancy. Much of this debate has centred on…

24 September 2018 · 10 min read
Pregnancy

7 things NOT to do to a pregnant woman

Pregnant women are precious; they are growing a new human being. This magical quality means that pregnant women get extra attention. It’s not always MORE attention though. I’d…

17 September 2018 · 4 min read
GOLD Perinatal Conference 2018 Blog

I’m speaking at GOLD Perinatal Conference 2018

I’m thrilled to have been invited to speak at the GOLD Perinatal Conference 2018 later this year. The title of my talk is “How to prepare women for a…

1 August 2018 · 3 min read