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Anxiety in pregnancy

Anxiety in pregnancy is currently estimated to affect around 15% of women. Through my work in supporting women in preparing for birth and pregnancy, anxiety is something that…

6 reasons why we’re not a good fit to work together

I want to help you to decide whether we would be a good fit for each other. If any of these apply to you, then we won't be…

I don’t want kids – do I have tokophobia?

Not wanting children and tokophobia are not the same thing – but fear can masquerade as choice. How to tell the difference between the two, and why it…

Which tokophobia program is right for me?

Who’s the Tokophobia Support Group for?

Here is who would make a great fit for my Tokophobia Support Group program. I don't want you to waste your time or money if it's not right…

Overcoming Tokophobia: it IS possible!

Overcoming tokophobia is possible, unfortunately many women aren't aware of how they can do it. Here I share a success story of a woman I worked with.

I’m scared of birth – what can I do?

Feeling scared of birth is very common and not always something to worry about. Here are 4 things you can do to help if you want to do…

Tokophobia. Everything you need to know

Tokophobia is the severe fear of pregnancy and birth - and more than "just a phobia". What it really is, the signs, the causes, and how it's cleared.