Blog
5 reasons I hate hypnobirthing
This is part 2 and follows last week’s blog Why I LOVE hypnobirthing. Before I start I want you to understand WHY I’m writing this. If you are…
From the publication
All articles
Blog
Blog
5 reasons why I love hypnobirthing
Hypnobirthing has done so much for women and for birth since it breathed its way into our lives in the late 1980s. By combining birth education with tools…
Pregnancy
Recruiting Pregnant Women for Research Study
Would you like to take part in a research study? I’m looking for UK based pregnant women to take part in a research study exploring the emotional journey…
Podcast
Anxiety in pregnancy
Anxiety in pregnancy is currently estimated to affect around 15% of women. Through my work in supporting women in preparing for birth and pregnancy, anxiety is something that…
Tokophobia
6 reasons why we’re not a good fit to work together
1. You want to be fixed I’m not a fixer. And I have no interest in fixing you. Asking someone else to fix us is handing over our…
Tokophobia
I don’t want kids – do I have tokophobia?
There seems to be a lot of confusion about what tokophobia IS and what it ISN’T which I’d like to clarify. At a very basic level tokophobia is…
Tokophobia
Which tokophobia program is right for me?
Tokophobia
Who’s the Tokophobia Support Group for?
My Tokophobia Support Group program is the group version of my Tokophobia Support Program. What is Tokophobia Support Group program? It’s an online program where I personally support…
Tokophobia
Overcoming Tokophobia: it IS possible!
Tokophobia is the extreme fear of pregnancy and birth. It affects around 14% of women so you would think that it was reasonably well known and that help…
Tokophobia
I’m scared of birth – what can I do?
Feeling scared of birth is very common and is not necessarily something to worry about. It’s a time of massive change so it’s normal for us to feel…