From Fearful to Surrogate: Susie’s Story
Susie shares her journey of overcoming her fears of pregnancy and birth to becoming a mother of two, and then choosing to be a surrogate.
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Be a better doula with Fearless Birthing
Here are 7 ways you can be a better doula in supporting expectant mothers to have a positive and empowering birth experience.
Emetophobia, Fear of Vomit and Pregnancy
How emetophobia – the fear of vomiting – affects pregnancy decisions, and what you can do to stop it ruling your journey to motherhood.
Hidden Pregnancy & Birth Trauma
Healing hidden pregnancy and birth trauma is an important step on the pregnancy journey because of the profound impact it can have.
How Drumming Enhances Pregnancy and Birth Experiences
Anthropologist and doula Sophie Messager on why drumming is such a powerful tool in pregnancy, birth and postpartum – rhythm, regulation and ritual.
Conquering Tokophobia & Body Dysmorphia: Ramona’s Story
In this episode Ramona shares her story of conquering tokophobia and body dysmorphia through healing and self-care to embrace pregnancy.
Anxiety and Pregnancy
In this episode, Alexia explores how anxiety can affect your pregnancy and shares how you can go about reducing your anxiety and birth fears.
Ethnicity Scans and Black Bodied Maternal Health, with Mars Lord
In this episode, Mars Lord discusses the controversial topic of ethnicity scans and their impact on black and brown-bodied pregnant women.
Overcoming Tokophobia: Heather’s Journey from Fear to Motherhood
In this episode of the Fear Free Childbirth podcast, Alexia interviews Heather, who shares her tokophobia healing journey from tokophobic to a mother of two.
How to have a fear-free childbirth
In the first episode of the new season of the podcast Alexia shares how you can prepare for a fear free childbirth during pregnancy.