Solo Parenting: Choosing to Thrive and Finding Balance in Work and Motherhood
In this episode, we dive into a powerful and inspiring conversation with my guest, Steph Bennet, as she shares her experience of choosing to solo parent. Finding Balance in Work and Motherhood Steph’s story is a testament to the strength and resilience of women...Birth Culture: Resolving Conflict in the Birth Space, with Jenny Kozlow
Birth is a profound and transformative experience, but unfortunately, conflicts and disagreements within the birth space can sometimes overshadow the joy and empowerment that should be at the forefront. Navigating Conflict in the Birth Space In this episode of the...How Puberty Trauma Shapeshifts into Fear of Pregnancy and Body Image
In this episode, “Puberty, Pregnancy & Body Image,” is a game-changer. We are diving deep into a conversation with my guest, Ramona, sharing our own experiences and uncovering the profound connection between puberty trauma, body image and body...From Phobia to Calling: From Fearful Mama to Confident Midwife
In this episode, I have an incredible story of transformation to share with you. My guest, Jessica, was once plagued with fear when it came to pregnancy and childbirth. However, she conquered her fears and had a positive birth experience that inspired her to make a...Spirit Babies: Exploring Fertility and Conscious Conception
In this episode, my special guest is Emma Moon, a cosmic fertility guide and a spirit baby medium. Emma’s unique background includes a Bachelor of Science in nursing and expertise as an integrative health practitioner. She blends both science and spirituality in...I Won An Award!
I’m really excited to share some incredible news with you all. I am thrilled to have received an award! I’ve won the… Best Pregnancy & Birth Fear Support Services 2023 – UK This award from the LUX Parent & Baby Awards totally came out...How to Measure Healing Progress in Pregnancy and Birth
Welcome back to Fear Free Childbirth! In today’s episode, I want to explore how we can measure healing progress when we’re undertaking personal development work, or healing. And in doing so I’d like to share a tool that I think can help you with this...Gen Z Anxiety: Navigating Parenthood in Uncertain Times with Dr Lauren Cook
In today’s episode, I’m joined by Dr. Lauren Cook, who will be diving into a topic that affects many parents in the modern era – anxiety in Gen Z. Gen Z Anxiety: Navigating Parenthood in Uncertain Times Dr. Cook, a therapist and author, brings her...How my consciousness changed during my pregnancy journey
I’ve always been fascinated by the pregnancy journey and what it forces us as women to face up to. We are forced to confront many of our fears on the pregnancy and birth journey. Many women use this as an opportunity to do some incredible inner work to give them...