“I Didn’t Know I Had Tokophobia — Until It Changed Everything”
If you’d told me years ago that fear of pregnancy would become the defining thread running through my work, my conversations, and — if I’m honest — my…
If you’d told me years ago that fear of pregnancy would become the defining thread running through my work, my conversations, and — if I’m honest — my…
“I didn’t even know tokophobia was a thing… until my whole life started making sense.” For most of my adult life, I thought there was just something wrong…
For years, I thought I was just “bad at life.” I felt anxious.Disconnected.Like something was always a bit off.And yet… I couldn’t quite explain why. I wasn’t broken.…
When people talk about birth trauma, they’re usually referring to the trauma a mother experiences while giving birth. But there’s another kind of birth trauma that almost no…
If you struggle with the idea of pregnancy or birth—whether that’s full-blown tokophobia or just a deep unease—you’ve probably spent time wondering: Why do I feel this way?…
One of the biggest problems with tokophobia is its name. It’s got the word phobia in it. That confuses people— especially mental health professionals —because we tend to…
I’m thrilled to share with you another incredible tokophobia healing journey. As the host of the Fear Free Childbirth podcast, I have had the profound privilege of connecting…
I want to share with you a true story that illustrates the shocking impact of unhealed tokophobia and how it can unexpectedly affect your life. It’s a tokophobia…
In today’s episode, I am joined by Heather to dive into her incredible journey from a fear-filled first birth to two positive and empowering experiences. Heather shares her…
Join Celeste on a transformative journey to overcome fears and find peace with childbirth in this emotional and empowering episode.