I Won An Award!
I’m really excited to share some incredible news with you all. I am thrilled to have received an award! I’ve won the… Best Pregnancy & Birth Fear Support…
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How to Measure Healing Progress in Pregnancy and Birth
Welcome back to Fear Free Childbirth! In today’s episode, I want to explore how we can measure healing progress when we’re undertaking personal development work, or healing. And…
Gen Z Anxiety: Navigating Parenthood in Uncertain Times with Dr Lauren Cook
In today’s episode, I’m joined by Dr. Lauren Cook, who will be diving into a topic that affects many parents in the modern era – anxiety in Gen…
How my consciousness changed during my pregnancy journey
I’ve always been fascinated by the pregnancy journey and what it forces us as women to face up to. We are forced to confront many of our fears…
Postnatal meets Perimenopause with Linda Stephens
In today’s episode, we dive deep into the world of perimenopause and how it intersects with the postnatal period. With so many women waiting until later in life…
Why Fearless Birthing Training for Pregnancy Yoga Teachers is a good idea
A prenatal yoga teacher spoke to me recently about doing training in my fear-clearance method, Head Trash Clearance. She was interested in doing it so that she could…
From Fearful to Surrogate: Susie’s Story
In today’s episode, I am joined by the incredible Susie Hamilton as she shares her spine-tingling story of transformation from someone who wrestled with tokophobia, the fear of…
Be a better doula with Fearless Birthing
How can you be a better doula? If you’re a doula, it’s a question worth pondering for sure! If you know me at all, you’ll know I think…
Emetophobia, Fear of Vomit and Pregnancy
Fear of Vomit and Pregnancy: How to Navigate the Emetophobia in Preparation for Pregnancy and Parenthood Today I am diving into a topic that affects more people than…
Hidden Pregnancy & Birth Trauma
The Power of Healing Your Hidden Pregnancy and Birth Trauma In this episode I explore hidden pregnancy and birth trauma. Discover how ancestral trauma can fuel fears and…