When the thought of losing control terrifies you
The fear of losing control terrifies many women approaching birth. Where the need for control comes from, how it shows up – and how to loosen its grip.
From the publication
Category: Planning pregnancy
Hate the thought of something growing inside?
That feeling of dread and disgust isn't weakness — it's a fear response with a name. Here's what drives it and what actually clears it.
I’m scared of birth – what can I do?
Feeling scared of birth is very common and not always something to worry about. Here are 4 things you can do to help if you want to do…
Post Natal Depression – can we guard against it?
I was obsessed with post natal depression when I was pregnant and decided I would try to do what i could to reduce the risk of it happening…
The 3 things it takes for a natural birth
You want a natural birth? Here are the 3 things that a labour and delivery nurse said it takes for you to succeed at having a natural birth.
Thomas Verny, Father of Prenatal Psychology
Alexia chats to the father of Prenatal Psychology, Thomas Verny, about how our thoughts and behaviour during pregnancy can affect the unborn child.