Conquering Tokophobia & Body Dysmorphia: Ramona’s Story
In this episode Ramona shares her story of conquering tokophobia and body dysmorphia through healing and self-care to embrace pregnancy.
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Category: Pregnancy
Anxiety and Pregnancy
In this episode, Alexia explores how anxiety can affect your pregnancy and shares how you can go about reducing your anxiety and birth fears.
Ethnicity Scans and black-bodied Maternal Health, with Mars Lord
In this episode, Mars Lord discusses the controversial topic of ethnicity scans and their impact on black and brown-bodied pregnant women.
Overcoming Tokophobia: Heather’s Journey from Fear to Motherhood
In this episode of the Fear Free Childbirth podcast, Alexia interviews Heather, who shares her tokophobia healing journey from tokophobic to a mother of two.
How to have a fear-free childbirth
In the first episode of the new season of the podcast Alexia shares how you can prepare for a fear free childbirth during pregnancy.
How partners can support women during pregnancy & birth, with Souvereign
The one idea that inspired and motivated me when I started working in the birth and pregnancy space was this: the birth moment is a sacred one that…